| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Sunday, May 19 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 18 2024 |
| Dancing |
15 |
minutes |
1.0 |
Friday, May 17 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 17 2024 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Monday, May 13 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 12 2024 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Sunday, May 05 2024 |
| Raking |
45 |
minutes |
1.5 |
Saturday, May 04 2024 |
| Bodywork (Low Intensity) |
32 |
minutes |
0.8 |
Wednesday, May 01 2024 |
