| Walking |
7.5 |
miles |
7.5 |
Friday, May 29 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 28 2026 |
| Spinning Class |
120 |
minutes |
12.0 |
Thursday, May 28 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 28 2026 |
| Aerobic/Fitness Class (High Intensity) |
185 |
minutes |
12.4 |
Tuesday, May 26 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 26 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 25 2026 |
| Yoga (Low Intensity) |
75 |
minutes |
1.9 |
Friday, May 22 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 22 2026 |
| Spinning Class |
115 |
minutes |
11.5 |
Thursday, May 21 2026 |
| Barre |
60 |
minutes |
2.6 |
Wednesday, May 20 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Aerobic/Fitness Class (High Intensity) |
120 |
minutes |
8.0 |
Tuesday, May 19 2026 |
| Fascia Blasting |
60 |
minutes |
0.9 |
Monday, May 18 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 15 2026 |
| Yoga (Low Intensity) |
75 |
minutes |
1.9 |
Friday, May 15 2026 |
| Spinning Class |
140 |
minutes |
14.0 |
Thursday, May 14 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 12 2026 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Tuesday, May 12 2026 |
| Walking |
4 |
miles |
4.0 |
Monday, May 11 2026 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Fascia Blasting |
30 |
minutes |
0.5 |
Saturday, May 09 2026 |
| Yoga (Medium Intensity) |
75 |
minutes |
3.3 |
Friday, May 08 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 08 2026 |
| Spinning Class |
140 |
minutes |
14.0 |
Thursday, May 07 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Aerobic/Fitness Class (High Intensity) |
120 |
minutes |
8.0 |
Tuesday, May 05 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2026 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Friday, May 01 2026 |
| Yoga (Medium Intensity) |
75 |
minutes |
3.3 |
Friday, May 01 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 01 2026 |
