| Spinning Class |
165 |
minutes |
16.5 |
Thursday, May 22 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 21 2025 |
| Aerobic/Fitness Class (High Intensity) |
120 |
minutes |
8.0 |
Tuesday, May 20 2025 |
| Weightlifting |
70 |
minutes |
2.3 |
Tuesday, May 20 2025 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Monday, May 19 2025 |
| Bodywork (Low Intensity) |
420 |
minutes |
10.5 |
Monday, May 19 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 16 2025 |
| Spinning Class |
141 |
minutes |
14.1 |
Thursday, May 15 2025 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Thursday, May 15 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 14 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Tuesday, May 13 2025 |
| Bodywork (Low Intensity) |
420 |
minutes |
10.5 |
Monday, May 12 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 10 2025 |
| PIYO |
60 |
minutes |
2.6 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) flat/undulating |
240 |
minutes |
12.0 |
Friday, May 09 2025 |
| Spinning Class |
135 |
minutes |
13.5 |
Thursday, May 08 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Wednesday, May 07 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Housework- cleaning etc. (High Intensity) |
145 |
minutes |
3.6 |
Tuesday, May 06 2025 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Tuesday, May 06 2025 |
| Aerobic/Fitness Class (High Intensity) |
120 |
minutes |
8.0 |
Tuesday, May 06 2025 |
| Bodywork (Low Intensity) |
420 |
minutes |
10.5 |
Monday, May 05 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Saturday, May 03 2025 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Friday, May 02 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 02 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Friday, May 02 2025 |
| Spinning Class |
125 |
minutes |
12.5 |
Thursday, May 01 2025 |
