| Spinning Class |
120 |
minutes |
12.0 |
Thursday, May 30 2024 |
| Dancing |
90 |
minutes |
6.0 |
Tuesday, May 28 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 28 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 27 2024 |
| Circuit Training (general) |
90 |
minutes |
4.5 |
Saturday, May 25 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 24 2024 |
| Spinning Class |
110 |
minutes |
11.0 |
Thursday, May 23 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 21 2024 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Monday, May 20 2024 |
| Spinning Class |
110 |
minutes |
11.0 |
Thursday, May 16 2024 |
| Barre |
60 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 14 2024 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Saturday, May 11 2024 |
| Spinning Class |
90 |
minutes |
9.0 |
Thursday, May 09 2024 |
| Yoga (moderate) |
55 |
minutes |
2.4 |
Wednesday, May 08 2024 |
| Barre |
50 |
minutes |
1.7 |
Wednesday, May 08 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
17 |
miles |
8.5 |
Wednesday, May 08 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
26.8 |
miles |
13.4 |
Thursday, May 02 2024 |
| Dancing |
90 |
minutes |
6.0 |
Wednesday, May 01 2024 |
