| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.3 |
miles |
4.4 |
Monday, May 28 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.5 |
miles |
2.9 |
Thursday, May 24 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.5 |
miles |
2.9 |
Tuesday, May 22 2018 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 22 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
miles |
4.3 |
Monday, May 21 2018 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 20 2018 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Sunday, May 20 2018 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Saturday, May 19 2018 |
| Hiking (day hike, light pack) elevation gain |
600 |
minutes |
40.2 |
Wednesday, May 16 2018 |
| Hiking (day hike, light pack) elevation gain |
550 |
minutes |
36.9 |
Tuesday, May 15 2018 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Friday, May 11 2018 |
| Running |
1 |
miles |
1.0 |
Thursday, May 10 2018 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Thursday, May 10 2018 |
| Mountain Running (Moderate) |
50 |
minutes |
5.0 |
Wednesday, May 09 2018 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 08 2018 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Tuesday, May 08 2018 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Sunday, May 06 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 05 2018 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 05 2018 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Friday, May 04 2018 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Thursday, May 03 2018 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 02 2018 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Tuesday, May 01 2018 |
