| Walking |
3 |
miles |
3.0 |
Thursday, May 30 2024 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Thursday, May 30 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 29 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Pilates/Tai Chi |
25 |
minutes |
0.8 |
Wednesday, May 29 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 28 2024 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 28 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 27 2024 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) flat/undulating |
100 |
minutes |
5.0 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Saturday, May 25 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 24 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 23 2024 |
| Pilates/Tai Chi |
28 |
minutes |
0.9 |
Thursday, May 23 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 22 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 22 2024 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 21 2024 |
| Walking |
5 |
miles |
5.0 |
Monday, May 20 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 20 2024 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 19 2024 |
| Walking |
5.5 |
miles |
5.5 |
Saturday, May 18 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 17 2024 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 17 2024 |
| Aerobic/Fitness Class |
35 |
minutes |
2.4 |
Thursday, May 16 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 16 2024 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 15 2024 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 14 2024 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 13 2024 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 12 2024 |
| Walking |
6.5 |
miles |
6.5 |
Saturday, May 11 2024 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 10 2024 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Friday, May 10 2024 |
| Aerobic/Fitness Class |
35 |
minutes |
2.4 |
Thursday, May 09 2024 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 08 2024 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Aerobic/Fitness Class |
40 |
minutes |
2.7 |
Tuesday, May 07 2024 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 06 2024 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 05 2024 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 05 2024 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 03 2024 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 02 2024 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 01 2024 |
