| Bodywork (intensive) |
90 |
minutes |
3.0 |
Thursday, May 16 2024 |
| Running |
5.1 |
miles |
5.1 |
Wednesday, May 15 2024 |
| Bodywork (intensive) |
45 |
minutes |
1.5 |
Thursday, May 09 2024 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 08 2024 |
| Mountain Running (Intense) |
175 |
minutes |
22.8 |
Tuesday, May 07 2024 |
| Running |
5 |
miles |
5.0 |
Monday, May 06 2024 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Sunday, May 05 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Friday, May 03 2024 |
| Running |
5 |
miles |
5.0 |
Thursday, May 02 2024 |
| Mountain Running (Intense) |
108 |
minutes |
14.0 |
Thursday, May 02 2024 |
| Running |
5.1 |
miles |
5.1 |
Wednesday, May 01 2024 |
