| Running |
5.2 |
miles |
5.2 |
Friday, May 31 2024 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Thursday, May 30 2024 |
| Walking |
3.7 |
miles |
3.7 |
Wednesday, May 29 2024 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 28 2024 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 28 2024 |
| Running |
6.3 |
miles |
6.3 |
Monday, May 27 2024 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 25 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 24 2024 |
| Running |
3.4 |
miles |
3.4 |
Wednesday, May 22 2024 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Tuesday, May 21 2024 |
| Walking |
5.1 |
miles |
5.1 |
Sunday, May 19 2024 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Saturday, May 18 2024 |
| Running |
3.46 |
miles |
3.5 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
14.8 |
miles |
4.9 |
Friday, May 17 2024 |
| Running |
5.2 |
miles |
5.2 |
Thursday, May 16 2024 |
| Walking |
3.9 |
miles |
3.9 |
Wednesday, May 15 2024 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 14 2024 |
| Running |
4.7 |
miles |
4.7 |
Monday, May 13 2024 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 12 2024 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Saturday, May 11 2024 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 10 2024 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 08 2024 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Sunday, May 05 2024 |
| Running |
5.87 |
miles |
5.9 |
Thursday, May 02 2024 |
| Walking |
4.19 |
miles |
4.2 |
Wednesday, May 01 2024 |
