| Steps |
10,000 |
steps |
5.0 |
Friday, May 31 2024 |
| Steps |
8,000 |
steps |
4.0 |
Thursday, May 30 2024 |
| Steps |
10,200 |
steps |
5.1 |
Wednesday, May 29 2024 |
| Treadmill on Incline (Low Intensity) |
25 |
minutes |
2.5 |
Wednesday, May 29 2024 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Tuesday, May 28 2024 |
| Steps |
10,000 |
steps |
5.0 |
Tuesday, May 28 2024 |
| Steps |
6,319 |
steps |
3.2 |
Monday, May 27 2024 |
| Steps |
4,962 |
steps |
2.5 |
Sunday, May 26 2024 |
| Steps |
2,775 |
steps |
1.4 |
Saturday, May 25 2024 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Saturday, May 25 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 24 2024 |
| Steps |
5,790 |
steps |
2.9 |
Friday, May 24 2024 |
| Steps |
5,971 |
steps |
3.0 |
Thursday, May 23 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 23 2024 |
| Housework (High Intensity) |
4 |
minutes |
0.1 |
Wednesday, May 22 2024 |
| Steps |
8,771 |
steps |
4.4 |
Wednesday, May 22 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Steps |
7,360 |
steps |
3.7 |
Tuesday, May 21 2024 |
| Steps |
7,370 |
steps |
3.7 |
Monday, May 20 2024 |
| HIIT (High Intensity Interval Training) |
47 |
minutes |
3.2 |
Monday, May 20 2024 |
| Steps |
3,390 |
steps |
1.7 |
Sunday, May 19 2024 |
| Steps |
7,465 |
steps |
3.7 |
Sunday, May 19 2024 |
| HIIT (High Intensity Interval Training) |
47 |
minutes |
3.2 |
Saturday, May 18 2024 |
| Steps |
7,854 |
steps |
3.9 |
Friday, May 17 2024 |
| Steps |
10,199 |
steps |
5.1 |
Thursday, May 16 2024 |
| Steps |
5,409 |
steps |
2.7 |
Thursday, May 16 2024 |
| Steps |
5,882 |
steps |
2.9 |
Wednesday, May 15 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Steps |
6,480 |
steps |
3.2 |
Monday, May 13 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 13 2024 |
| Steps |
10,260 |
steps |
5.1 |
Monday, May 13 2024 |
| HIIT (High Intensity Interval Training) |
18 |
minutes |
1.2 |
Sunday, May 12 2024 |
| Steps |
7,293 |
steps |
3.7 |
Saturday, May 11 2024 |
| Steps |
8,340 |
steps |
4.2 |
Saturday, May 11 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 11 2024 |
| HIIT (High Intensity Interval Training) |
27 |
minutes |
1.8 |
Friday, May 10 2024 |
| HIIT (High Intensity Interval Training) |
28 |
minutes |
1.9 |
Thursday, May 09 2024 |
| Steps |
7,095 |
steps |
3.6 |
Thursday, May 09 2024 |
| Steps |
8,136 |
steps |
4.1 |
Wednesday, May 08 2024 |
| Steps |
6,439 |
steps |
3.2 |
Tuesday, May 07 2024 |
| Steps |
5,557 |
steps |
2.8 |
Monday, May 06 2024 |
| Steps |
9,178 |
steps |
4.6 |
Sunday, May 05 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Sunday, May 05 2024 |
| HIIT (High Intensity Interval Training) |
27 |
minutes |
1.8 |
Saturday, May 04 2024 |
| Steps |
8,379 |
steps |
4.2 |
Saturday, May 04 2024 |
| Steps |
8,581 |
steps |
4.3 |
Friday, May 03 2024 |
| Steps |
6,828 |
steps |
3.4 |
Thursday, May 02 2024 |
| Bodyweight Exercises (pushups, etc.) |
18 |
minutes |
0.6 |
Thursday, May 02 2024 |
| Steps |
7,819 |
steps |
3.9 |
Wednesday, May 01 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 01 2024 |
