| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.72 |
miles |
13.9 |
Monday, May 31 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 31 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 25 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.93 |
miles |
5.8 |
Tuesday, May 25 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.82 |
miles |
6.5 |
Monday, May 24 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 24 2021 |
| Mowing the Lawn |
90 |
minutes |
1.4 |
Sunday, May 23 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 22 2021 |
| Running |
2.6 |
miles |
2.6 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
5.4 |
miles |
1.8 |
Friday, May 21 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 20 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.07 |
miles |
5.9 |
Thursday, May 20 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 19 2021 |
| Elliptical |
2.66 |
miles |
1.9 |
Wednesday, May 19 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 18 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.9 |
miles |
6.6 |
Tuesday, May 18 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.8 |
miles |
6.5 |
Monday, May 17 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 17 2021 |
| Raking |
80 |
minutes |
2.6 |
Sunday, May 16 2021 |
| Raking |
90 |
minutes |
3.0 |
Thursday, May 13 2021 |
| Raking |
120 |
minutes |
4.0 |
Wednesday, May 12 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 11 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Monday, May 10 2021 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 10 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.6 |
miles |
9.6 |
Thursday, May 06 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 06 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.2 |
miles |
9.3 |
Wednesday, May 05 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 05 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 04 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.64 |
miles |
9.7 |
Tuesday, May 04 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 03 2021 |
| Running |
1 |
miles |
1.0 |
Monday, May 03 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.25 |
miles |
9.3 |
Sunday, May 02 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 02 2021 |
