| Walking |
7 |
miles |
7.0 |
Thursday, May 30 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 30 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 29 2024 |
| Walking |
2.1 |
miles |
2.1 |
Monday, May 27 2024 |
| Housework |
180 |
minutes |
4.5 |
Monday, May 27 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Sunday, May 26 2024 |
| Walking |
2.4 |
miles |
2.4 |
Friday, May 24 2024 |
| Walking |
4.3 |
miles |
4.3 |
Wednesday, May 22 2024 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 21 2024 |
| Walking |
3.8 |
miles |
3.8 |
Monday, May 20 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.7 |
miles |
5.6 |
Sunday, May 19 2024 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 19 2024 |
| Walking |
2.3 |
miles |
2.3 |
Saturday, May 18 2024 |
| Walking |
4 |
miles |
4.0 |
Friday, May 17 2024 |
| Walking |
2.1 |
miles |
2.1 |
Thursday, May 16 2024 |
| Walking |
5.9 |
miles |
5.9 |
Wednesday, May 15 2024 |
| Walking |
4.2 |
miles |
4.2 |
Tuesday, May 14 2024 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Sunday, May 12 2024 |
| Walking |
1.4 |
miles |
1.4 |
Sunday, May 12 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 10 2024 |
| Walking |
3.7 |
miles |
3.7 |
Friday, May 10 2024 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 09 2024 |
| Peloton (Moderate Intensity) |
30 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
8.4 |
miles |
2.8 |
Wednesday, May 08 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 07 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 06 2024 |
| Walking |
3.9 |
miles |
3.9 |
Sunday, May 05 2024 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 04 2024 |
| Walking |
7.1 |
miles |
7.1 |
Friday, May 03 2024 |
| Walking |
3.9 |
miles |
3.9 |
Wednesday, May 01 2024 |
