| Walking |
1 |
miles |
1.0 |
Monday, May 19 2025 |
| Mowing the Lawn |
60 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 16 2025 |
| Core Workout |
35.35 |
minutes |
1.6 |
Wednesday, May 14 2025 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 11 2025 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 10 2025 |
| Walking |
1.86 |
miles |
1.9 |
Friday, May 09 2025 |
| Core Workout |
20 |
minutes |
0.9 |
Thursday, May 08 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Wednesday, May 07 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Rowing (Machine, Crew) constant rowing |
5 |
minutes |
0.5 |
Tuesday, May 06 2025 |
