| Walking |
4 |
miles |
4.0 |
Tuesday, May 06 2025 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 06 2025 |
| Walking |
4 |
miles |
4.0 |
Monday, May 05 2025 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 04 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 03 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Friday, May 02 2025 |
| Walking |
4 |
miles |
4.0 |
Friday, May 02 2025 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Friday, May 02 2025 |
| Rowing (Machine, Crew) constant rowing |
19 |
minutes |
1.9 |
Thursday, May 01 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 01 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Thursday, May 01 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
