Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Walking | 4.5 | miles | 4.5 | Saturday, May 18 2024 |
Housework | 45 | minutes | 1.1 | Saturday, May 18 2024 |
Walking | 4 | miles | 4.0 | Friday, May 17 2024 |
Walking | 4 | miles | 4.0 | Thursday, May 16 2024 |
Painting (house, etc.) | 120 | minutes | 2.0 | Wednesday, May 15 2024 |
Walking | 5 | miles | 5.0 | Wednesday, May 15 2024 |
Painting (house, etc.) | 180 | minutes | 3.1 | Tuesday, May 14 2024 |
Walking | 6 | miles | 6.0 | Tuesday, May 14 2024 |
Walking | 5 | miles | 5.0 | Monday, May 13 2024 |
Walking | 5 | miles | 5.0 | Sunday, May 12 2024 |
Aerobic/Fitness Class | 45 | minutes | 3.0 | Saturday, May 11 2024 |
Walking | 3 | miles | 3.0 | Saturday, May 11 2024 |
Walking | 6 | miles | 6.0 | Friday, May 10 2024 |
Walking | 6 | miles | 6.0 | Thursday, May 09 2024 |
Weightlifting | 45 | minutes | 1.5 | Wednesday, May 08 2024 |
Walking | 2.5 | miles | 2.5 | Tuesday, May 07 2024 |
Aerobic/Fitness Class | 60 | minutes | 4.0 | Tuesday, May 07 2024 |
Gardening/Yard Work | 45 | minutes | 1.5 | Tuesday, May 07 2024 |
Running | 6.12 | miles | 6.1 | Tuesday, May 07 2024 |
Running | 5 | miles | 5.0 | Monday, May 06 2024 |
Walking | 5 | miles | 5.0 | Monday, May 06 2024 |
Walking | 3 | miles | 3.0 | Sunday, May 05 2024 |
HIIT (High Intensity Interval Training) | 45 | minutes | 3.0 | Saturday, May 04 2024 |
Walking | 2 | miles | 2.0 | Saturday, May 04 2024 |
Weightlifting | 60 | minutes | 2.0 | Friday, May 03 2024 |
Walking | 1 | miles | 1.0 | Friday, May 03 2024 |
Spinning Class | 127 | minutes | 12.7 | Thursday, May 02 2024 |
Bodywork (intensive) | 60 | minutes | 2.0 | Wednesday, May 01 2024 |
Walking | 0.5 | miles | 0.5 | Wednesday, May 01 2024 |
Running | 3.5 | miles | 3.5 | Wednesday, May 01 2024 |
Core Workout | 30 | minutes | 1.0 | Wednesday, May 01 2024 |