| Running |
7 |
miles |
7.0 |
Thursday, May 30 2024 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Thursday, May 30 2024 |
| Swimming |
2,100 |
yards |
5.3 |
Wednesday, May 29 2024 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) elevation gain |
62 |
minutes |
4.2 |
Monday, May 27 2024 |
| Running |
7 |
miles |
7.0 |
Sunday, May 26 2024 |
| Biking on Road (pavement or stationary bike) |
21.2 |
miles |
7.1 |
Saturday, May 25 2024 |
| Running |
5 |
miles |
5.0 |
Friday, May 24 2024 |
| Biking on Road (pavement or stationary bike) |
16.5 |
miles |
5.5 |
Thursday, May 23 2024 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 22 2024 |
| Swimming |
1,850 |
yards |
4.6 |
Wednesday, May 22 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 21 2024 |
| Swimming |
2,100 |
yards |
5.3 |
Sunday, May 19 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Saturday, May 18 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 18 2024 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 17 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.8 |
miles |
10.6 |
Monday, May 13 2024 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 08 2024 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 07 2024 |
| Pickleball |
45 |
minutes |
1.1 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Sunday, May 05 2024 |
| Swimming |
1,400 |
yards |
3.5 |
Sunday, May 05 2024 |
| Pickleball |
120 |
minutes |
3.0 |
Saturday, May 04 2024 |
| Swimming |
1,200 |
yards |
3.0 |
Friday, May 03 2024 |
| Pickleball |
160 |
minutes |
4.0 |
Friday, May 03 2024 |
