| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Saturday, May 31 2025 |
| Aerobic/Fitness Class (High Intensity) |
10 |
minutes |
0.7 |
Friday, May 30 2025 |
| Walking |
2.63 |
miles |
2.6 |
Friday, May 30 2025 |
| Walking |
2.1 |
miles |
2.1 |
Thursday, May 29 2025 |
| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Thursday, May 29 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 28 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 27 2025 |
| Walking |
1.38 |
miles |
1.4 |
Tuesday, May 27 2025 |
| Aerobic/Fitness Class (Low Intensity) |
120 |
minutes |
4.0 |
Monday, May 26 2025 |
| Walking |
2.15 |
miles |
2.2 |
Monday, May 26 2025 |
| Dancing |
60 |
minutes |
4.0 |
Sunday, May 25 2025 |
| Walking |
3.35 |
miles |
3.4 |
Sunday, May 25 2025 |
| Walking |
5.57 |
miles |
5.6 |
Saturday, May 24 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Saturday, May 24 2025 |
| Walking |
1.75 |
miles |
1.8 |
Friday, May 23 2025 |
| Aerobic/Fitness Class (High Intensity) |
26 |
minutes |
1.7 |
Friday, May 23 2025 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Thursday, May 22 2025 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Walking |
1.54 |
miles |
1.5 |
Wednesday, May 21 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 20 2025 |
| Walking |
2.4 |
miles |
2.4 |
Tuesday, May 20 2025 |
| Walking |
2.35 |
miles |
2.4 |
Monday, May 19 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Monday, May 19 2025 |
| Swimming |
340 |
yards |
0.9 |
Sunday, May 18 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Sunday, May 18 2025 |
| Walking |
2.1 |
miles |
2.1 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 17 2025 |
| Walking |
1.56 |
miles |
1.6 |
Saturday, May 17 2025 |
| Dancing |
120 |
minutes |
8.0 |
Friday, May 16 2025 |
| Walking |
2.34 |
miles |
2.3 |
Friday, May 16 2025 |
| Walking |
3.18 |
miles |
3.2 |
Thursday, May 15 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Wednesday, May 14 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Wednesday, May 14 2025 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Walking |
1.22 |
miles |
1.2 |
Tuesday, May 13 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.3 |
miles |
5.2 |
Monday, May 12 2025 |
| Dancing |
60 |
minutes |
4.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Walking |
2.6 |
miles |
2.6 |
Saturday, May 10 2025 |
| Walking |
3.3 |
miles |
3.3 |
Friday, May 09 2025 |
| Dancing |
45 |
minutes |
3.0 |
Friday, May 09 2025 |
| Walking |
2.62 |
miles |
2.6 |
Thursday, May 08 2025 |
| Walking |
6.22 |
miles |
6.2 |
Wednesday, May 07 2025 |
| Walking |
7.54 |
miles |
7.5 |
Tuesday, May 06 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 05 2025 |
| Dancing |
30 |
minutes |
2.0 |
Monday, May 05 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Walking |
7.1 |
miles |
7.1 |
Sunday, May 04 2025 |
| Walking |
5.5 |
miles |
5.5 |
Saturday, May 03 2025 |
