| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 31 2024 |
| Swimming, treading water/leisure |
60 |
minutes |
4.0 |
Friday, May 31 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 30 2024 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 30 2024 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 30 2024 |
| Dancing |
60 |
minutes |
4.0 |
Wednesday, May 29 2024 |
| Swimming, treading water/leisure |
120 |
minutes |
8.0 |
Wednesday, May 29 2024 |
| Walking |
1.16 |
miles |
1.2 |
Wednesday, May 29 2024 |
| Walking |
4.81 |
miles |
4.8 |
Tuesday, May 28 2024 |
| Yoga (Medium Intensity) |
33 |
minutes |
1.5 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Monday, May 27 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 27 2024 |
| Stairs (steady, up and down) |
120 |
minutes |
12.0 |
Monday, May 27 2024 |
| Fishing (High Intensity) |
300 |
minutes |
7.5 |
Sunday, May 26 2024 |
| Walking |
3.37 |
miles |
3.4 |
Sunday, May 26 2024 |
| Swimming, treading water/leisure |
120 |
minutes |
8.0 |
Sunday, May 26 2024 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Four wheeling |
120 |
minutes |
1.8 |
Saturday, May 25 2024 |
| Walking |
4.42 |
miles |
4.4 |
Saturday, May 25 2024 |
| Walking |
4.33 |
miles |
4.3 |
Friday, May 24 2024 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 24 2024 |
| Rock Climbing |
58 |
minutes |
1.9 |
Friday, May 24 2024 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 23 2024 |
| Walking |
2.87 |
miles |
2.9 |
Thursday, May 23 2024 |
| Swimming, treading water/leisure |
60 |
minutes |
4.0 |
Wednesday, May 22 2024 |
| Walking |
2.38 |
miles |
2.4 |
Wednesday, May 22 2024 |
| Walking |
1.86 |
miles |
1.9 |
Tuesday, May 21 2024 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 21 2024 |
| Walking |
2.91 |
miles |
2.9 |
Monday, May 20 2024 |
| Painting (house, etc.) |
60 |
minutes |
1.0 |
Monday, May 20 2024 |
| Gardening/Yard Work (High Intensity) |
105 |
minutes |
3.5 |
Monday, May 20 2024 |
| Dancing |
60 |
minutes |
4.0 |
Sunday, May 19 2024 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) elevation gain |
8 |
minutes |
0.5 |
Sunday, May 19 2024 |
| Walking |
3.81 |
miles |
3.8 |
Saturday, May 18 2024 |
| Dancing |
120 |
minutes |
8.0 |
Saturday, May 18 2024 |
| Walking |
1.37 |
miles |
1.4 |
Friday, May 17 2024 |
| Moving boxes |
250 |
minutes |
8.3 |
Friday, May 17 2024 |
| Walking |
0.97 |
miles |
1.0 |
Thursday, May 16 2024 |
| Gardening/Yard Work (High Intensity) |
130 |
minutes |
4.3 |
Wednesday, May 15 2024 |
| Painting (house, etc.) |
90 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Dancing |
30 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 14 2024 |
| Walking |
2.59 |
miles |
2.6 |
Monday, May 13 2024 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Monday, May 13 2024 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Monday, May 13 2024 |
| Walking |
3.72 |
miles |
3.7 |
Sunday, May 12 2024 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Walking |
0.75 |
miles |
0.8 |
Saturday, May 11 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 10 2024 |
| Walking |
1.94 |
miles |
1.9 |
Friday, May 10 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 09 2024 |
| Walking |
2.25 |
miles |
2.3 |
Thursday, May 09 2024 |
| Dancing |
15 |
minutes |
1.0 |
Wednesday, May 08 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Walking |
1.43 |
miles |
1.4 |
Wednesday, May 08 2024 |
| Walking |
2.05 |
miles |
2.1 |
Tuesday, May 07 2024 |
| Bodyweight Exercises (pushups, etc.) |
11 |
minutes |
0.4 |
Tuesday, May 07 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 06 2024 |
| Dancing |
93 |
minutes |
6.2 |
Sunday, May 05 2024 |
| Walking |
4.57 |
miles |
4.6 |
Sunday, May 05 2024 |
| Walking |
4.63 |
miles |
4.6 |
Saturday, May 04 2024 |
| Dancing |
138 |
minutes |
9.3 |
Saturday, May 04 2024 |
| Walking |
6.75 |
miles |
6.8 |
Friday, May 03 2024 |
| Dancing |
126 |
minutes |
8.4 |
Friday, May 03 2024 |
| Walking |
7 |
miles |
7.0 |
Thursday, May 02 2024 |
| Dancing |
180 |
minutes |
12.1 |
Thursday, May 02 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 01 2024 |
| Dancing |
120 |
minutes |
8.0 |
Wednesday, May 01 2024 |
