| Mountain Running (Light Intensity) |
70 |
minutes |
4.7 |
Sunday, May 31 2026 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 30 2026 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Friday, May 29 2026 |
| Hiking (day hike, light pack) flat/undulating |
150 |
minutes |
7.5 |
Thursday, May 28 2026 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Wednesday, May 27 2026 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) flat/undulating |
110 |
minutes |
5.5 |
Monday, May 25 2026 |
| Hiking (day hike, light pack) flat/undulating |
100 |
minutes |
5.0 |
Sunday, May 24 2026 |
| Walking |
3.75 |
miles |
3.8 |
Saturday, May 23 2026 |
| Hiking (day hike, light pack) flat/undulating |
125 |
minutes |
6.3 |
Friday, May 22 2026 |
| Running |
5.6 |
miles |
5.6 |
Thursday, May 21 2026 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Wednesday, May 20 2026 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Walking |
2.3 |
miles |
2.3 |
Monday, May 18 2026 |
| Hiking (day hike, light pack) flat/undulating |
100 |
minutes |
5.0 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 16 2026 |
| Pickleball |
240 |
minutes |
6.0 |
Friday, May 15 2026 |
| Mountain Running (Light Intensity) |
50 |
minutes |
3.4 |
Thursday, May 14 2026 |
| Mountain Running (Light Intensity) |
50 |
minutes |
3.4 |
Wednesday, May 13 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 12 2026 |
| Walking |
3.8 |
miles |
3.8 |
Monday, May 11 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 10 2026 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 09 2026 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 08 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2026 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 02 2026 |
