| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
45 |
miles |
37.4 |
Saturday, May 31 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
45 |
miles |
37.4 |
Friday, May 30 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
45 |
miles |
37.4 |
Thursday, May 29 2025 |
| Steps |
2,651 |
steps |
1.3 |
Wednesday, May 28 2025 |
| Steps |
1,638 |
steps |
0.8 |
Tuesday, May 27 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 26 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
34 |
miles |
17.0 |
Sunday, May 25 2025 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 24 2025 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 23 2025 |
| Steps |
3,561 |
steps |
1.8 |
Thursday, May 22 2025 |
| Pickleball |
120 |
minutes |
3.0 |
Wednesday, May 21 2025 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Tuesday, May 20 2025 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Tuesday, May 20 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Tuesday, May 20 2025 |
| Steps |
2,499 |
steps |
1.3 |
Monday, May 19 2025 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Monday, May 19 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 18 2025 |
| Steps |
5,206 |
steps |
2.6 |
Saturday, May 17 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Friday, May 16 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Friday, May 16 2025 |
| Dancing |
120 |
minutes |
8.0 |
Friday, May 16 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 15 2025 |
| Steps |
2,137 |
steps |
1.1 |
Wednesday, May 14 2025 |
| Auto/Aircraft Maintenance |
60 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Steps |
3,182 |
steps |
1.6 |
Tuesday, May 13 2025 |
| Steps |
4,331 |
steps |
2.2 |
Monday, May 12 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.5 |
miles |
7.8 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
25 |
miles |
12.5 |
Friday, May 09 2025 |
| Steps |
3,334 |
steps |
1.7 |
Thursday, May 08 2025 |
| Steps |
3,568 |
steps |
1.8 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Auto/Aircraft Maintenance |
120 |
minutes |
4.0 |
Monday, May 05 2025 |
| Steps |
4,515 |
steps |
2.3 |
Monday, May 05 2025 |
| Steps |
3,648 |
steps |
1.8 |
Sunday, May 04 2025 |
| Auto/Aircraft Maintenance |
360 |
minutes |
11.9 |
Sunday, May 04 2025 |
| Steps |
2,999 |
steps |
1.5 |
Saturday, May 03 2025 |
| Steps |
6,575 |
steps |
3.3 |
Friday, May 02 2025 |
| Steps |
2,351 |
steps |
1.2 |
Thursday, May 01 2025 |
