| Hiking (day hike, light pack) elevation gain |
330 |
minutes |
22.1 |
Friday, May 23 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, May 22 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 21 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
24 |
miles |
12.0 |
Tuesday, May 20 2025 |
| Hiking (day hike, light pack) elevation gain |
168 |
minutes |
11.3 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
251 |
minutes |
16.8 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Saturday, May 17 2025 |
| Mountain Running (Medium Intensity) |
68 |
minutes |
6.8 |
Friday, May 16 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.5 |
miles |
11.2 |
Thursday, May 15 2025 |
| Hiking (day hike, light pack) elevation gain |
85 |
minutes |
5.7 |
Wednesday, May 14 2025 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 13 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 12 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Sunday, May 11 2025 |
| Downhill Skiing (Active/Resort) |
15 |
minutes |
1.0 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
21 |
miles |
10.5 |
Friday, May 09 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Thursday, May 08 2025 |
| Mountain Running (Light Intensity) |
90 |
minutes |
6.0 |
Thursday, May 08 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
17 |
miles |
8.5 |
Wednesday, May 07 2025 |
| Mountain Running (Medium Intensity) |
150 |
minutes |
15.0 |
Tuesday, May 06 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 03 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
5 |
miles |
2.5 |
Saturday, May 03 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
