| Running |
6 |
miles |
6.0 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) elevation gain |
112 |
minutes |
7.5 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) elevation gain |
167 |
minutes |
11.2 |
Saturday, May 25 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Friday, May 24 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 24 2024 |
| Running |
4 |
miles |
4.0 |
Thursday, May 23 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
22 |
miles |
11.0 |
Thursday, May 23 2024 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 22 2024 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 21 2024 |
| Running |
4 |
miles |
4.0 |
Monday, May 20 2024 |
| Walking |
4 |
miles |
4.0 |
Monday, May 20 2024 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Friday, May 17 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Friday, May 17 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Thursday, May 16 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 16 2024 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Thursday, May 16 2024 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, May 15 2024 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, May 15 2024 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Wednesday, May 15 2024 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 14 2024 |
| Running |
4 |
miles |
4.0 |
Monday, May 13 2024 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 11 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 10 2024 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Running |
4 |
miles |
4.0 |
Thursday, May 09 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 07 2024 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Sunday, May 05 2024 |
| Mountain Running (Moderate) |
100 |
minutes |
10.0 |
Saturday, May 04 2024 |
| Running |
4 |
miles |
4.0 |
Friday, May 03 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Thursday, May 02 2024 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Thursday, May 02 2024 |
