| Walking |
2.1 |
miles |
2.1 |
Monday, May 20 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Sunday, May 19 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.5 |
miles |
9.6 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Friday, May 17 2024 |
| Weightlifting |
10 |
minutes |
0.3 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 16 2024 |
| Walking |
2.1 |
miles |
2.1 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Wednesday, May 15 2024 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 14 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Monday, May 13 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Saturday, May 11 2024 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
8.2 |
miles |
2.7 |
Thursday, May 09 2024 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 08 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 07 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 07 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 06 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 06 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 05 2024 |
| Walking |
1.8 |
miles |
1.8 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
6.1 |
miles |
2.0 |
Friday, May 03 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 02 2024 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, May 01 2024 |
