| Running |
4.5 |
miles |
4.5 |
Tuesday, April 28 2020 |
| Running |
8.2 |
miles |
8.2 |
Sunday, April 26 2020 |
| Mountain Running (Medium Intensity) |
210 |
minutes |
21.0 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, April 23 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, April 22 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, April 20 2020 |
| Nordic Skiing (High Intensity) |
48 |
minutes |
6.2 |
Sunday, April 19 2020 |
| Mountain Running (Medium Intensity) |
180 |
minutes |
18.0 |
Saturday, April 18 2020 |
| Nordic Skiing (High Intensity) |
55 |
minutes |
7.2 |
Thursday, April 16 2020 |
| Nordic Skiing (Light Intensity) |
50 |
minutes |
3.4 |
Wednesday, April 15 2020 |
| Nordic Skiing (Light Intensity) |
60 |
minutes |
4.0 |
Tuesday, April 14 2020 |
| Running |
8.5 |
miles |
8.5 |
Sunday, April 12 2020 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Saturday, April 11 2020 |
| Nordic Skiing (High Intensity) |
90 |
minutes |
11.7 |
Saturday, April 11 2020 |
| Nordic Skiing (High Intensity) |
30 |
minutes |
3.9 |
Friday, April 10 2020 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, April 08 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Monday, April 06 2020 |
| Nordic Skiing (Light Intensity) |
300 |
minutes |
20.1 |
Sunday, April 05 2020 |
| Nordic Skiing (High Intensity) |
75 |
minutes |
9.8 |
Friday, April 03 2020 |
| Running |
5 |
miles |
5.0 |
Thursday, April 02 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Wednesday, April 01 2020 |
