| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 31 2019 |
| Running |
5 |
miles |
5.0 |
Thursday, May 30 2019 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Tuesday, May 28 2019 |
| Housework (High Intensity) |
480 |
minutes |
12.0 |
Monday, May 27 2019 |
| Housework (High Intensity) |
480 |
minutes |
12.0 |
Sunday, May 26 2019 |
| Housework (High Intensity) |
480 |
minutes |
12.0 |
Saturday, May 25 2019 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Wednesday, May 22 2019 |
| Gardening/Yard Work (High Intensity) |
78 |
minutes |
2.6 |
Tuesday, May 21 2019 |
| Walking |
1.25 |
miles |
1.3 |
Tuesday, May 21 2019 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 19 2019 |
| Running |
37.5 |
miles |
37.5 |
Saturday, May 18 2019 |
| Running |
7 |
miles |
7.0 |
Thursday, May 16 2019 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Wednesday, May 15 2019 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 14 2019 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Monday, May 13 2019 |
| Running |
8 |
miles |
8.0 |
Sunday, May 12 2019 |
| Running |
4 |
miles |
4.0 |
Saturday, May 11 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.3 |
miles |
9.4 |
Friday, May 10 2019 |
| Running |
5 |
miles |
5.0 |
Friday, May 10 2019 |
| Mountain Running (Medium Intensity) |
55 |
minutes |
5.5 |
Thursday, May 09 2019 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 08 2019 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Tuesday, May 07 2019 |
| Running |
6.08 |
miles |
6.1 |
Tuesday, May 07 2019 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Monday, May 06 2019 |
| Running |
14 |
miles |
14.0 |
Saturday, May 04 2019 |
| Running |
9.7 |
miles |
9.7 |
Friday, May 03 2019 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 03 2019 |
| Running |
5.2 |
miles |
5.2 |
Thursday, May 02 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 01 2019 |
