| Gardening/Yard Work (Low Intensity) |
150 |
minutes |
3.8 |
Friday, May 30 2025 |
| Mountain Running (Medium Intensity) |
160 |
minutes |
16.0 |
Sunday, May 25 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Wednesday, May 21 2025 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Sunday, May 18 2025 |
| Running |
7.9 |
miles |
7.9 |
Saturday, May 17 2025 |
| Running |
5 |
miles |
5.0 |
Monday, May 12 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.6 |
miles |
9.6 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
122 |
minutes |
8.2 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.6 |
miles |
12.1 |
Wednesday, May 07 2025 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 07 2025 |
| Running |
6.8 |
miles |
6.8 |
Sunday, May 04 2025 |
| Walking |
4 |
miles |
4.0 |
Friday, May 02 2025 |
| Walking |
0.75 |
miles |
0.8 |
Thursday, May 01 2025 |
