| Playing with Dog |
60 |
minutes |
1.0 |
Thursday, May 29 2025 |
| Bowling |
120 |
minutes |
2.0 |
Wednesday, May 28 2025 |
| Steps |
8,601 |
steps |
4.3 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 27 2025 |
| Steps |
5,314 |
steps |
2.7 |
Tuesday, May 27 2025 |
| Biking on Road (pavement or stationary bike) |
20.5 |
miles |
6.8 |
Monday, May 26 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 25 2025 |
| Steps |
4,856 |
steps |
2.4 |
Sunday, May 25 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 25 2025 |
| Football (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 24 2025 |
| Steps |
10,500 |
steps |
5.3 |
Saturday, May 24 2025 |
| Steps |
17,200 |
steps |
8.6 |
Friday, May 23 2025 |
| Steps |
11,560 |
steps |
5.8 |
Thursday, May 22 2025 |
| Steps |
9,579 |
steps |
4.8 |
Wednesday, May 21 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 20 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 20 2025 |
| Steps |
6,734 |
steps |
3.4 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 19 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 18 2025 |
| Steps |
14,525 |
steps |
7.3 |
Sunday, May 18 2025 |
| Steps |
15,280 |
steps |
7.6 |
Saturday, May 17 2025 |
| Steps |
16,927 |
steps |
8.5 |
Friday, May 16 2025 |
| Steps |
6,854 |
steps |
3.4 |
Thursday, May 15 2025 |
| Steps |
8,637 |
steps |
4.3 |
Wednesday, May 14 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 14 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 13 2025 |
| Steps |
6,860 |
steps |
3.4 |
Monday, May 12 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 12 2025 |
| Steps |
6,860 |
steps |
3.4 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 10 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Friday, May 09 2025 |
| Steps |
4,869 |
steps |
2.4 |
Friday, May 09 2025 |
| Jump Rope |
10 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Steps |
4,507 |
steps |
2.3 |
Thursday, May 08 2025 |
| Steps |
4,894 |
steps |
2.5 |
Wednesday, May 07 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 06 2025 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 06 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 06 2025 |
| Jump Rope |
10 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Steps |
7,205 |
steps |
3.6 |
Monday, May 05 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Monday, May 05 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 05 2025 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 04 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 04 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 03 2025 |
| Running |
6 |
miles |
6.0 |
Saturday, May 03 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
| Steps |
10,312 |
steps |
5.2 |
Thursday, May 01 2025 |
| Playing with Dog |
20 |
minutes |
0.3 |
Thursday, May 01 2025 |
