| Golf (NO cart) |
18 |
holes |
4.0 |
Wednesday, May 31 2023 |
| Running |
2.2 |
miles |
2.2 |
Tuesday, May 30 2023 |
| Walking |
2.3 |
miles |
2.3 |
Monday, May 29 2023 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 27 2023 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 26 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 26 2023 |
| Walking |
2.3 |
miles |
2.3 |
Thursday, May 25 2023 |
| Running |
2.1 |
miles |
2.1 |
Thursday, May 25 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 24 2023 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 24 2023 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Tuesday, May 23 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 22 2023 |
| Walking |
2.3 |
miles |
2.3 |
Monday, May 22 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 21 2023 |
| Walking |
2.3 |
miles |
2.3 |
Saturday, May 20 2023 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 20 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 19 2023 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Thursday, May 18 2023 |
| Golf (NO cart) |
6 |
holes |
1.3 |
Wednesday, May 17 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 17 2023 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 16 2023 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 16 2023 |
| Walking |
2.3 |
miles |
2.3 |
Monday, May 15 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 15 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 15 2023 |
| Raking |
30 |
minutes |
1.0 |
Saturday, May 13 2023 |
| Walking |
2.3 |
miles |
2.3 |
Saturday, May 13 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 12 2023 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 12 2023 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 11 2023 |
| Walking |
2.3 |
miles |
2.3 |
Thursday, May 11 2023 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 10 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 10 2023 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
11.2 |
miles |
3.7 |
Tuesday, May 09 2023 |
| Walking |
2.3 |
miles |
2.3 |
Monday, May 08 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 08 2023 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, May 07 2023 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 05 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 05 2023 |
| Walking |
2.3 |
miles |
2.3 |
Thursday, May 04 2023 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 04 2023 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 03 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 03 2023 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) |
10.3 |
miles |
3.4 |
Tuesday, May 02 2023 |
| Weightlifting |
38 |
minutes |
1.3 |
Monday, May 01 2023 |
| Walking |
2.3 |
miles |
2.3 |
Monday, May 01 2023 |
