| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Friday, May 31 2024 |
| Steps |
2,400 |
steps |
1.2 |
Friday, May 31 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 31 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 30 2024 |
| Steps |
4,975 |
steps |
2.5 |
Thursday, May 30 2024 |
| Biking on Road (pavement or stationary bike) |
6.05 |
miles |
2.0 |
Thursday, May 30 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 29 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 29 2024 |
| Steps |
5,039 |
steps |
2.5 |
Wednesday, May 29 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 28 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 28 2024 |
| Steps |
4,037 |
steps |
2.0 |
Tuesday, May 28 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 27 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 27 2024 |
| Biking on Road (pavement or stationary bike) |
4.11 |
miles |
1.4 |
Monday, May 27 2024 |
| Steps |
7,043 |
steps |
3.5 |
Monday, May 27 2024 |
| Steps |
1,632 |
steps |
0.8 |
Sunday, May 26 2024 |
| Steps |
1,519 |
steps |
0.8 |
Saturday, May 25 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Friday, May 24 2024 |
| Steps |
1,954 |
steps |
1.0 |
Friday, May 24 2024 |
| Treadmill on Incline (moderate) |
20 |
minutes |
2.0 |
Thursday, May 23 2024 |
| Steps |
3,930 |
steps |
2.0 |
Thursday, May 23 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 23 2024 |
| Steps |
2,910 |
steps |
1.5 |
Wednesday, May 22 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 22 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 21 2024 |
| Steps |
5,629 |
steps |
2.8 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 21 2024 |
| Steps |
1,283 |
steps |
0.6 |
Monday, May 20 2024 |
| Steps |
3,207 |
steps |
1.6 |
Sunday, May 19 2024 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Sunday, May 19 2024 |
| Steps |
1,878 |
steps |
0.9 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 17 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 17 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 16 2024 |
| Steps |
1,547 |
steps |
0.8 |
Thursday, May 16 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Steps |
2,122 |
steps |
1.1 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 15 2024 |
| Steps |
813 |
steps |
0.4 |
Tuesday, May 14 2024 |
| Steps |
1,407 |
steps |
0.7 |
Monday, May 13 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 13 2024 |
| Steps |
1,773 |
steps |
0.9 |
Sunday, May 12 2024 |
| Steps |
2,722 |
steps |
1.4 |
Saturday, May 11 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
| Steps |
5,979 |
steps |
3.0 |
Friday, May 10 2024 |
| Treadmill on Incline (moderate) |
10 |
minutes |
1.0 |
Thursday, May 09 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Steps |
1,905 |
steps |
1.0 |
Thursday, May 09 2024 |
| Treadmill on Incline (moderate) |
20 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Steps |
1,278 |
steps |
0.6 |
Wednesday, May 08 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
5.01 |
miles |
1.7 |
Tuesday, May 07 2024 |
| Steps |
2,138 |
steps |
1.1 |
Tuesday, May 07 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Steps |
3,071 |
steps |
1.5 |
Monday, May 06 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Monday, May 06 2024 |
| Steps |
1,077 |
steps |
0.5 |
Sunday, May 05 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 04 2024 |
| Steps |
1,285 |
steps |
0.6 |
Friday, May 03 2024 |
| Steps |
1,161 |
steps |
0.6 |
Thursday, May 02 2024 |
| Steps |
1,182 |
steps |
0.6 |
Wednesday, May 01 2024 |
