| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.2 |
miles |
11.8 |
Thursday, May 30 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 29 2024 |
| Weightlifting |
80 |
minutes |
2.6 |
Wednesday, May 29 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 28 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
miles |
7.9 |
Monday, May 27 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 26 2024 |
| Steps |
5,311 |
steps |
2.7 |
Saturday, May 25 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Friday, May 24 2024 |
| Walking |
2.9 |
miles |
2.9 |
Wednesday, May 22 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.1 |
miles |
1.1 |
Wednesday, May 22 2024 |
| Rock Climbing |
70 |
minutes |
2.3 |
Tuesday, May 21 2024 |
| Steps |
5,024 |
steps |
2.5 |
Tuesday, May 21 2024 |
| Steps |
5,258 |
steps |
2.6 |
Monday, May 20 2024 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Sunday, May 19 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.5 |
miles |
9.6 |
Saturday, May 18 2024 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 18 2024 |
| Steps |
3,319 |
steps |
1.7 |
Thursday, May 16 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Wednesday, May 15 2024 |
| Steps |
5,080 |
steps |
2.5 |
Wednesday, May 15 2024 |
| Steps |
2,729 |
steps |
1.4 |
Tuesday, May 14 2024 |
| Steps |
4,681 |
steps |
2.3 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) elevation gain |
270 |
minutes |
18.1 |
Sunday, May 12 2024 |
| Steps |
7,963 |
steps |
4.0 |
Saturday, May 11 2024 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Friday, May 10 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 09 2024 |
| Stairs (steady, up and down) |
25 |
minutes |
2.5 |
Thursday, May 09 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 09 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Rock Climbing |
90 |
minutes |
3.0 |
Wednesday, May 08 2024 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 07 2024 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 05 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 04 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Friday, May 03 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 02 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Wednesday, May 01 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2024 |
