| Mountain Running (Medium Intensity) |
102 |
minutes |
10.2 |
Wednesday, May 20 2026 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 17 2026 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 16 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 15 2026 |
| Running |
3.7 |
miles |
3.7 |
Thursday, May 14 2026 |
| Orienteering |
82 |
minutes |
4.1 |
Wednesday, May 13 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Wednesday, May 13 2026 |
| Running |
6.5 |
miles |
6.5 |
Monday, May 11 2026 |
| Walking |
2.9 |
miles |
2.9 |
Sunday, May 10 2026 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 09 2026 |
| Mountain Running (High Intensity) |
127 |
minutes |
16.5 |
Thursday, May 07 2026 |
| Orienteering |
69 |
minutes |
3.5 |
Wednesday, May 06 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Tuesday, May 05 2026 |
| Running |
4.2 |
miles |
4.2 |
Sunday, May 03 2026 |
| Walking |
5.9 |
miles |
5.9 |
Saturday, May 02 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Friday, May 01 2026 |
