| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Monday, May 12 2025 |
| Steps |
7,800 |
steps |
3.9 |
Monday, May 12 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Sunday, May 11 2025 |
| Steps |
9,000 |
steps |
4.5 |
Sunday, May 11 2025 |
| Steps |
9,500 |
steps |
4.8 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Friday, May 09 2025 |
| Steps |
6,500 |
steps |
3.3 |
Thursday, May 08 2025 |
| Steps |
7,000 |
steps |
3.5 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 07 2025 |
| Steps |
7,500 |
steps |
3.8 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Tuesday, May 06 2025 |
| Steps |
9,000 |
steps |
4.5 |
Monday, May 05 2025 |
| Steps |
7,500 |
steps |
3.8 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Raking |
60 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 02 2025 |
| Steps |
7,500 |
steps |
3.8 |
Friday, May 02 2025 |
| Steps |
8,000 |
steps |
4.0 |
Thursday, May 01 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 01 2025 |
