| Hiking (day hike, light pack) elevation gain |
14 |
minutes |
0.9 |
Tuesday, May 28 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 28 2024 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Tuesday, May 28 2024 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 28 2024 |
| Walking |
3.39 |
miles |
3.4 |
Monday, May 27 2024 |
| Walking |
1.94 |
miles |
1.9 |
Saturday, May 25 2024 |
| Walking |
4.37 |
miles |
4.4 |
Friday, May 24 2024 |
| Walking |
1.82 |
miles |
1.8 |
Thursday, May 23 2024 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Wednesday, May 22 2024 |
| Hiking (day hike, light pack) elevation gain |
43 |
minutes |
2.9 |
Tuesday, May 21 2024 |
| Walking |
3.86 |
miles |
3.9 |
Monday, May 20 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 20 2024 |
| Walking |
3.89 |
miles |
3.9 |
Sunday, May 19 2024 |
| Walking |
3.35 |
miles |
3.4 |
Saturday, May 18 2024 |
| Housework (High Intensity) |
100 |
minutes |
2.5 |
Friday, May 17 2024 |
| Walking |
2.64 |
miles |
2.6 |
Friday, May 17 2024 |
| Treadmill on Incline (Low Intensity) |
10 |
minutes |
1.0 |
Thursday, May 16 2024 |
| Walking |
5.79 |
miles |
5.8 |
Thursday, May 16 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 16 2024 |
| Walking |
2.41 |
miles |
2.4 |
Wednesday, May 15 2024 |
| Walking |
2.34 |
miles |
2.3 |
Tuesday, May 14 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 13 2024 |
| Stairstepper (machine, consistent) |
10 |
miles |
7.0 |
Monday, May 13 2024 |
| Walking |
2.8 |
miles |
2.8 |
Monday, May 13 2024 |
| Walking |
2.85 |
miles |
2.9 |
Sunday, May 12 2024 |
| Walking |
2.14 |
miles |
2.1 |
Saturday, May 11 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
| Walking |
5.72 |
miles |
5.7 |
Friday, May 10 2024 |
| Walking |
3.75 |
miles |
3.8 |
Thursday, May 09 2024 |
| Walking |
3.75 |
miles |
3.8 |
Wednesday, May 08 2024 |
| Walking |
2.09 |
miles |
2.1 |
Tuesday, May 07 2024 |
| Walking |
2.74 |
miles |
2.7 |
Monday, May 06 2024 |
| Walking |
1.83 |
miles |
1.8 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Saturday, May 04 2024 |
| Walking |
4.61 |
miles |
4.6 |
Saturday, May 04 2024 |
| Walking |
3.82 |
miles |
3.8 |
Friday, May 03 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 03 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Wednesday, May 01 2024 |
