| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
15 |
miles |
5.9 |
Tuesday, May 19 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
8 |
miles |
3.1 |
Monday, May 18 2026 |
| Nordic Skiing (Medium Intensity) |
90 |
minutes |
9.0 |
Sunday, May 17 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Friday, May 15 2026 |
| Downhill Skiing (Backcountry) |
160 |
minutes |
8.0 |
Friday, May 15 2026 |
| Running |
8 |
miles |
8.0 |
Thursday, May 14 2026 |
| Ultimate Frisbee |
75 |
minutes |
3.8 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 13 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
7.5 |
miles |
2.9 |
Tuesday, May 12 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 12 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 12 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
5.5 |
miles |
2.2 |
Monday, May 11 2026 |
| Running |
7 |
miles |
7.0 |
Sunday, May 10 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
8 |
miles |
3.1 |
Friday, May 08 2026 |
| Dancing |
150 |
minutes |
10.1 |
Friday, May 08 2026 |
| Running |
7 |
miles |
7.0 |
Thursday, May 07 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
8 |
miles |
3.1 |
Thursday, May 07 2026 |
| Ultimate Frisbee |
90 |
minutes |
4.5 |
Wednesday, May 06 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
8 |
miles |
3.1 |
Sunday, May 03 2026 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 02 2026 |
