| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Wednesday, May 21 2025 |
| Rock Climbing |
50 |
minutes |
1.7 |
Wednesday, May 21 2025 |
| Running |
1.25 |
miles |
1.3 |
Wednesday, May 21 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Rock Climbing |
90 |
minutes |
3.0 |
Monday, May 19 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Running |
1 |
miles |
1.0 |
Sunday, May 18 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Friday, May 16 2025 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 14 2025 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Wednesday, May 14 2025 |
| Rock Climbing |
45 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 13 2025 |
| Running |
1 |
miles |
1.0 |
Monday, May 12 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 09 2025 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 09 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Tuesday, May 06 2025 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 06 2025 |
| Rock Climbing |
40 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Rock Climbing |
40 |
minutes |
1.3 |
Monday, May 05 2025 |
| Rowing (Machine, Crew) constant rowing |
5 |
minutes |
0.5 |
Monday, May 05 2025 |
| Running |
1 |
miles |
1.0 |
Monday, May 05 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Monday, May 05 2025 |
| Running |
1 |
miles |
1.0 |
Saturday, May 03 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 02 2025 |
| Running |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Thursday, May 01 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
| Rock Climbing |
30 |
minutes |
1.0 |
Thursday, May 01 2025 |
