| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Weightlifting | 70 | minutes | 2.3 | Saturday, May 31 2025 |
| Weightlifting | 60 | minutes | 2.0 | Friday, May 30 2025 |
| Running | 3.16 | miles | 3.2 | Friday, May 30 2025 |
| Weightlifting | 70 | minutes | 2.3 | Thursday, May 29 2025 |
| Weightlifting | 60 | minutes | 2.0 | Wednesday, May 28 2025 |
| Ultimate Frisbee | 90 | minutes | 4.5 | Wednesday, May 28 2025 |
| Running | 3.17 | miles | 3.2 | Wednesday, May 28 2025 |
| Weightlifting | 60 | minutes | 2.0 | Tuesday, May 27 2025 |
| Running | 3.16 | miles | 3.2 | Sunday, May 25 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) | 150 | minutes | 5.0 | Friday, May 23 2025 |
| Running | 3.16 | miles | 3.2 | Thursday, May 22 2025 |
| Weightlifting | 45 | minutes | 1.5 | Thursday, May 22 2025 |
| Ultimate Frisbee | 60 | minutes | 3.0 | Wednesday, May 21 2025 |
| Weightlifting | 60 | minutes | 2.0 | Wednesday, May 21 2025 |
| Weightlifting | 60 | minutes | 2.0 | Tuesday, May 20 2025 |
| Running | 3.23 | miles | 3.2 | Tuesday, May 20 2025 |
| Hiking (day hike, light pack) elevation gain | 145 | minutes | 9.7 | Sunday, May 18 2025 |
| Running | 0.94 | miles | 0.9 | Saturday, May 17 2025 |
| Weightlifting | 60 | minutes | 2.0 | Saturday, May 17 2025 |
| Running | 3.91 | miles | 3.9 | Saturday, May 17 2025 |
| Running | 3.27 | miles | 3.3 | Thursday, May 15 2025 |
| Weightlifting | 60 | minutes | 2.0 | Wednesday, May 14 2025 |
| Running | 3.25 | miles | 3.3 | Tuesday, May 13 2025 |
| Weightlifting | 60 | minutes | 2.0 | Monday, May 12 2025 |
| Weightlifting | 60 | minutes | 2.0 | Sunday, May 11 2025 |
| Running | 3.16 | miles | 3.2 | Sunday, May 11 2025 |
| Running | 3.85 | miles | 3.9 | Friday, May 09 2025 |
| Weightlifting | 60 | minutes | 2.0 | Thursday, May 08 2025 |
| Weightlifting | 60 | minutes | 2.0 | Wednesday, May 07 2025 |
| Running | 3.4 | miles | 3.4 | Tuesday, May 06 2025 |
| Weightlifting | 60 | minutes | 2.0 | Monday, May 05 2025 |
| Running | 3.26 | miles | 3.3 | Sunday, May 04 2025 |
| Weightlifting | 60 | minutes | 2.0 | Sunday, May 04 2025 |
| Bowling | 120 | minutes | 2.0 | Saturday, May 03 2025 |
| Weightlifting | 60 | minutes | 2.0 | Friday, May 02 2025 |
| Running | 3.17 | miles | 3.2 | Thursday, May 01 2025 |