| Commuter Biking (frequent stopping, carrying a load) |
14.25 |
miles |
5.6 |
Tuesday, May 12 2026 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Tuesday, May 12 2026 |
| Walking |
1.9 |
miles |
1.9 |
Monday, May 11 2026 |
| Running |
11.13 |
miles |
11.1 |
Sunday, May 10 2026 |
| Bodyweight Exercises (pushups, etc.) |
16 |
minutes |
1.1 |
Sunday, May 10 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, May 10 2026 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 10 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
26.6 |
miles |
13.3 |
Saturday, May 09 2026 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 09 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Steps |
13,317 |
steps |
6.7 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
17.1 |
miles |
5.7 |
Thursday, May 07 2026 |
| Walking |
4.2 |
miles |
4.2 |
Thursday, May 07 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
1.61 |
miles |
0.6 |
Thursday, May 07 2026 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 06 2026 |
| Running |
3.88 |
miles |
3.9 |
Wednesday, May 06 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
8.1 |
miles |
3.2 |
Wednesday, May 06 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
8.06 |
miles |
3.1 |
Tuesday, May 05 2026 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 05 2026 |
| Running |
5.33 |
miles |
5.3 |
Tuesday, May 05 2026 |
| Walking |
1.75 |
miles |
1.8 |
Monday, May 04 2026 |
| Running |
8.03 |
miles |
8.0 |
Monday, May 04 2026 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 03 2026 |
| Running |
13.15 |
miles |
13.2 |
Sunday, May 03 2026 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 02 2026 |
| Running |
4.26 |
miles |
4.3 |
Saturday, May 02 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
1.61 |
miles |
0.6 |
Friday, May 01 2026 |
| Running |
5.5 |
miles |
5.5 |
Friday, May 01 2026 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 01 2026 |
