| Running |
9.35 |
miles |
9.4 |
Saturday, May 31 2025 |
| Running |
6.25 |
miles |
6.3 |
Friday, May 30 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
3.5 |
miles |
1.4 |
Thursday, May 29 2025 |
| Biking on Road (pavement or stationary bike) |
22.47 |
miles |
7.5 |
Thursday, May 29 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 29 2025 |
| Walking |
6.5 |
miles |
6.5 |
Wednesday, May 28 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
1.75 |
miles |
0.7 |
Wednesday, May 28 2025 |
| Running |
9.84 |
miles |
9.8 |
Wednesday, May 28 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
2.13 |
miles |
0.8 |
Tuesday, May 27 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 27 2025 |
| Running |
7.5 |
miles |
7.5 |
Tuesday, May 27 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Tuesday, May 27 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 26 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.7 |
miles |
7.9 |
Monday, May 26 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 25 2025 |
| Gardening/Yard Work (High Intensity) |
35 |
minutes |
1.2 |
Sunday, May 25 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
37.41 |
miles |
31.1 |
Sunday, May 25 2025 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 24 2025 |
| Running |
9.55 |
miles |
9.6 |
Saturday, May 24 2025 |
| Biking on Road (pavement or stationary bike) |
30.9 |
miles |
10.3 |
Friday, May 23 2025 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 23 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
1.75 |
miles |
0.7 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
29.13 |
miles |
9.7 |
Thursday, May 22 2025 |
| Running |
7.32 |
miles |
7.3 |
Wednesday, May 21 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
3.7 |
miles |
1.4 |
Wednesday, May 21 2025 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 21 2025 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 20 2025 |
| Running |
7.43 |
miles |
7.4 |
Tuesday, May 20 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
1.75 |
miles |
0.7 |
Tuesday, May 20 2025 |
| Walking |
5 |
miles |
5.0 |
Monday, May 19 2025 |
| Core Workout |
10 |
minutes |
0.4 |
Monday, May 19 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 18 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
40.28 |
miles |
20.1 |
Sunday, May 18 2025 |
| Running |
9 |
miles |
9.0 |
Saturday, May 17 2025 |
| Walking |
2.75 |
miles |
2.8 |
Saturday, May 17 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Friday, May 16 2025 |
| Running |
6.75 |
miles |
6.8 |
Friday, May 16 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
1.75 |
miles |
0.7 |
Friday, May 16 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
0.95 |
miles |
0.4 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
29.13 |
miles |
9.7 |
Thursday, May 15 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
7.85 |
miles |
3.1 |
Wednesday, May 14 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
1.75 |
miles |
0.7 |
Tuesday, May 13 2025 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 13 2025 |
| Running |
7.52 |
miles |
7.5 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
18.88 |
miles |
6.3 |
Monday, May 12 2025 |
| Walking |
1.1 |
miles |
1.1 |
Monday, May 12 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
1.75 |
miles |
0.7 |
Monday, May 12 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
164 |
minutes |
5.4 |
Sunday, May 11 2025 |
| Running |
14.02 |
miles |
14.0 |
Sunday, May 11 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.46 |
miles |
8.2 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
17.98 |
miles |
6.0 |
Saturday, May 10 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.54 |
miles |
8.8 |
Saturday, May 10 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
1.6 |
miles |
0.6 |
Friday, May 09 2025 |
| Running |
5.37 |
miles |
5.4 |
Friday, May 09 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
1.6 |
miles |
0.6 |
Thursday, May 08 2025 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
10.25 |
miles |
3.4 |
Thursday, May 08 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.76 |
miles |
3.1 |
Thursday, May 08 2025 |
| Running |
6.37 |
miles |
6.4 |
Wednesday, May 07 2025 |
| Steps |
5,460 |
steps |
2.7 |
Wednesday, May 07 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
1.6 |
miles |
0.6 |
Wednesday, May 07 2025 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
20.22 |
miles |
6.7 |
Tuesday, May 06 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
1.6 |
miles |
0.6 |
Tuesday, May 06 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
3.7 |
miles |
1.4 |
Monday, May 05 2025 |
| Walking |
3.8 |
miles |
3.8 |
Monday, May 05 2025 |
| Steps |
9,453 |
steps |
4.7 |
Sunday, May 04 2025 |
| Running |
11 |
miles |
11.0 |
Sunday, May 04 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| Running |
5 |
miles |
5.0 |
Saturday, May 03 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
14.69 |
miles |
4.9 |
Thursday, May 01 2025 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 01 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
1.6 |
miles |
0.6 |
Thursday, May 01 2025 |
