| Walking |
2 |
miles |
2.0 |
Thursday, May 30 2024 |
| Running |
2 |
miles |
2.0 |
Thursday, May 30 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 30 2024 |
| PIYO |
55 |
minutes |
2.2 |
Wednesday, May 29 2024 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Wednesday, May 29 2024 |
| Treadmill on Incline (Low Intensity) |
40 |
minutes |
4.0 |
Tuesday, May 28 2024 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Monday, May 20 2024 |
| Treadmill on Incline (Low Intensity) |
2.5 |
minutes |
0.3 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
8.45 |
miles |
2.8 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Wednesday, May 15 2024 |
