| Bodywork (Low Intensity) |
25 |
minutes |
0.6 |
Sunday, May 04 2025 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 04 2025 |
| Housework (High Intensity) |
75 |
minutes |
1.9 |
Sunday, May 04 2025 |
| Bodywork (Low Intensity) |
35 |
minutes |
0.9 |
Saturday, May 03 2025 |
| Moving boxes |
30 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Running |
4 |
miles |
4.0 |
Saturday, May 03 2025 |
| Housework (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 02 2025 |
| Bodywork (Low Intensity) |
25 |
minutes |
0.6 |
Friday, May 02 2025 |
| Hiking (day hike, light pack) elevation gain |
72 |
minutes |
4.8 |
Friday, May 02 2025 |
| Walking |
2.45 |
miles |
2.5 |
Thursday, May 01 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 01 2025 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Thursday, May 01 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 01 2025 |
