| Walking/Running on sand/beach |
4.5 |
miles |
5.0 |
Saturday, May 23 2026 |
| Walking |
4.2 |
miles |
4.2 |
Saturday, May 23 2026 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Thursday, May 21 2026 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 21 2026 |
| Walking |
4.1 |
miles |
4.1 |
Wednesday, May 20 2026 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 18 2026 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 17 2026 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 16 2026 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Wednesday, May 13 2026 |
| Bodywork (High Intensity) |
15 |
minutes |
0.5 |
Wednesday, May 13 2026 |
| Running |
0.75 |
miles |
0.8 |
Wednesday, May 13 2026 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 13 2026 |
| Walking |
3.1 |
miles |
3.1 |
Tuesday, May 12 2026 |
| Sailing |
45 |
minutes |
1.1 |
Monday, May 11 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 11 2026 |
| Weightlifting |
10 |
minutes |
0.3 |
Monday, May 11 2026 |
| Walking |
4.3 |
miles |
4.3 |
Sunday, May 10 2026 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 09 2026 |
| Weightlifting |
10 |
minutes |
0.3 |
Saturday, May 09 2026 |
| Rowing (Machine, Crew) constant rowing |
5.5 |
minutes |
0.6 |
Saturday, May 09 2026 |
| Walking |
3.7 |
miles |
3.7 |
Friday, May 08 2026 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Friday, May 08 2026 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Thursday, May 07 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 07 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 06 2026 |
| Walking |
2.25 |
miles |
2.3 |
Wednesday, May 06 2026 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 05 2026 |
| Walking |
3.3 |
miles |
3.3 |
Monday, May 04 2026 |
| Gardening/Yard Work (High Intensity) |
10 |
minutes |
0.3 |
Monday, May 04 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 03 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Sunday, May 03 2026 |
| Walking |
4.34 |
miles |
4.3 |
Saturday, May 02 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2026 |
