| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 31 2024 |
| Steps |
10,677 |
steps |
5.3 |
Friday, May 31 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Friday, May 31 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 31 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 30 2024 |
| Steps |
6,165 |
steps |
3.1 |
Thursday, May 30 2024 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Wednesday, May 29 2024 |
| Steps |
7,222 |
steps |
3.6 |
Wednesday, May 29 2024 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 29 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 28 2024 |
| Steps |
4,333 |
steps |
2.2 |
Tuesday, May 28 2024 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Monday, May 27 2024 |
| Steps |
13,000 |
steps |
6.5 |
Monday, May 27 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 27 2024 |
| Steps |
8,903 |
steps |
4.5 |
Sunday, May 26 2024 |
| Fishing (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 26 2024 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Saturday, May 25 2024 |
| Steps |
8,553 |
steps |
4.3 |
Saturday, May 25 2024 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Saturday, May 25 2024 |
| Steps |
8,477 |
steps |
4.2 |
Friday, May 24 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 24 2024 |
| Steps |
10,644 |
steps |
5.3 |
Thursday, May 23 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 23 2024 |
| Steps |
7,836 |
steps |
3.9 |
Wednesday, May 22 2024 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 22 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 21 2024 |
| Steps |
7,342 |
steps |
3.7 |
Tuesday, May 21 2024 |
| Steps |
8,621 |
steps |
4.3 |
Monday, May 20 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 20 2024 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 19 2024 |
| Steps |
6,333 |
steps |
3.2 |
Sunday, May 19 2024 |
| Steps |
9,329 |
steps |
4.7 |
Saturday, May 18 2024 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Saturday, May 18 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 17 2024 |
| Steps |
7,732 |
steps |
3.9 |
Friday, May 17 2024 |
| Steps |
11,071 |
steps |
5.5 |
Thursday, May 16 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 16 2024 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 15 2024 |
| Steps |
6,109 |
steps |
3.1 |
Tuesday, May 14 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 14 2024 |
| Steps |
8,634 |
steps |
4.3 |
Monday, May 13 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Sunday, May 12 2024 |
| Steps |
8,012 |
steps |
4.0 |
Sunday, May 12 2024 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 12 2024 |
| Steps |
4,719 |
steps |
2.4 |
Saturday, May 11 2024 |
| Running |
2.3 |
miles |
2.3 |
Saturday, May 11 2024 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 10 2024 |
| Steps |
7,113 |
steps |
3.6 |
Friday, May 10 2024 |
| Brazilian Jiu Jitsu |
60 |
minutes |
7.8 |
Friday, May 10 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 09 2024 |
| Steps |
9,335 |
steps |
4.7 |
Thursday, May 09 2024 |
| Steps |
9,460 |
steps |
4.7 |
Wednesday, May 08 2024 |
| Brazilian Jiu Jitsu |
60 |
minutes |
7.8 |
Wednesday, May 08 2024 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 08 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 07 2024 |
| Steps |
8,754 |
steps |
4.4 |
Tuesday, May 07 2024 |
| Steps |
5,646 |
steps |
2.8 |
Monday, May 06 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 06 2024 |
| Brazilian Jiu Jitsu |
60 |
minutes |
7.8 |
Monday, May 06 2024 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 05 2024 |
| Steps |
9,464 |
steps |
4.7 |
Sunday, May 05 2024 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Steps |
7,698 |
steps |
3.9 |
Saturday, May 04 2024 |
| Bodywork (Low Intensity) |
19 |
minutes |
0.5 |
Saturday, May 04 2024 |
| Core Workout |
11 |
minutes |
0.4 |
Saturday, May 04 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 04 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 03 2024 |
| Steps |
6,000 |
steps |
3.0 |
Friday, May 03 2024 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Friday, May 03 2024 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Friday, May 03 2024 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 02 2024 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 02 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 01 2024 |
| Steps |
7,800 |
steps |
3.9 |
Wednesday, May 01 2024 |
