Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Housework | 120 | minutes | 3.0 | Friday, May 31 2024 |
Steps | 10,677 | steps | 5.3 | Friday, May 31 2024 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 5 | miles | 4.2 | Friday, May 31 2024 |
Weightlifting | 45 | minutes | 1.5 | Friday, May 31 2024 |
Weightlifting | 45 | minutes | 1.5 | Thursday, May 30 2024 |
Steps | 6,165 | steps | 3.1 | Thursday, May 30 2024 |
Baseball/Softball | 120 | minutes | 2.0 | Wednesday, May 29 2024 |
Steps | 7,222 | steps | 3.6 | Wednesday, May 29 2024 |
Bodywork (light) | 45 | minutes | 1.1 | Wednesday, May 29 2024 |
Weightlifting | 45 | minutes | 1.5 | Tuesday, May 28 2024 |
Steps | 4,333 | steps | 2.2 | Tuesday, May 28 2024 |
Baseball/Softball | 90 | minutes | 1.5 | Monday, May 27 2024 |
Steps | 13,000 | steps | 6.5 | Monday, May 27 2024 |
Weightlifting | 45 | minutes | 1.5 | Monday, May 27 2024 |
Steps | 8,903 | steps | 4.5 | Sunday, May 26 2024 |
Fishing | 120 | minutes | 3.0 | Sunday, May 26 2024 |
Baseball/Softball | 90 | minutes | 1.5 | Saturday, May 25 2024 |
Steps | 8,553 | steps | 4.3 | Saturday, May 25 2024 |
Aerobic/Fitness Class | 45 | minutes | 3.0 | Saturday, May 25 2024 |
Steps | 8,477 | steps | 4.2 | Friday, May 24 2024 |
Weightlifting | 45 | minutes | 1.5 | Friday, May 24 2024 |
Steps | 10,644 | steps | 5.3 | Thursday, May 23 2024 |
Weightlifting | 45 | minutes | 1.5 | Thursday, May 23 2024 |
Steps | 7,836 | steps | 3.9 | Wednesday, May 22 2024 |
Bodywork (light) | 45 | minutes | 1.1 | Wednesday, May 22 2024 |
Weightlifting | 45 | minutes | 1.5 | Tuesday, May 21 2024 |
Steps | 7,342 | steps | 3.7 | Tuesday, May 21 2024 |
Steps | 8,621 | steps | 4.3 | Monday, May 20 2024 |
Weightlifting | 45 | minutes | 1.5 | Monday, May 20 2024 |
Running | 3.1 | miles | 3.1 | Sunday, May 19 2024 |
Steps | 6,333 | steps | 3.2 | Sunday, May 19 2024 |
Steps | 9,329 | steps | 4.7 | Saturday, May 18 2024 |
Aerobic/Fitness Class | 45 | minutes | 3.0 | Saturday, May 18 2024 |
Weightlifting | 45 | minutes | 1.5 | Friday, May 17 2024 |
Steps | 7,732 | steps | 3.9 | Friday, May 17 2024 |
Steps | 11,071 | steps | 5.5 | Thursday, May 16 2024 |
Weightlifting | 45 | minutes | 1.5 | Thursday, May 16 2024 |
Bodywork (light) | 45 | minutes | 1.1 | Wednesday, May 15 2024 |
Steps | 6,109 | steps | 3.1 | Tuesday, May 14 2024 |
Weightlifting | 45 | minutes | 1.5 | Tuesday, May 14 2024 |
Steps | 8,634 | steps | 4.3 | Monday, May 13 2024 |
Weightlifting | 45 | minutes | 1.5 | Monday, May 13 2024 |
Biking on Road (pavement or stationary bike) | 2.5 | miles | 0.8 | Sunday, May 12 2024 |
Steps | 8,012 | steps | 4.0 | Sunday, May 12 2024 |
Running | 3.5 | miles | 3.5 | Sunday, May 12 2024 |
Steps | 4,719 | steps | 2.4 | Saturday, May 11 2024 |
Running | 2.3 | miles | 2.3 | Saturday, May 11 2024 |
Aerobic/Fitness Class | 45 | minutes | 3.0 | Saturday, May 11 2024 |
Weightlifting | 45 | minutes | 1.5 | Friday, May 10 2024 |
Steps | 7,113 | steps | 3.6 | Friday, May 10 2024 |
Brazilian Jiu Jitsu | 60 | minutes | 7.8 | Friday, May 10 2024 |
Weightlifting | 45 | minutes | 1.5 | Thursday, May 09 2024 |
Steps | 9,335 | steps | 4.7 | Thursday, May 09 2024 |
Steps | 9,460 | steps | 4.7 | Wednesday, May 08 2024 |
Brazilian Jiu Jitsu | 60 | minutes | 7.8 | Wednesday, May 08 2024 |
Bodywork (light) | 45 | minutes | 1.1 | Wednesday, May 08 2024 |
Weightlifting | 45 | minutes | 1.5 | Tuesday, May 07 2024 |
Steps | 8,754 | steps | 4.4 | Tuesday, May 07 2024 |
Steps | 5,646 | steps | 2.8 | Monday, May 06 2024 |
Weightlifting | 45 | minutes | 1.5 | Monday, May 06 2024 |
Brazilian Jiu Jitsu | 60 | minutes | 7.8 | Monday, May 06 2024 |
Running | 3.1 | miles | 3.1 | Sunday, May 05 2024 |
Steps | 9,464 | steps | 4.7 | Sunday, May 05 2024 |
Aerobic/Fitness Class | 45 | minutes | 3.0 | Sunday, May 05 2024 |
Steps | 7,698 | steps | 3.9 | Saturday, May 04 2024 |
Bodywork (light) | 19 | minutes | 0.5 | Saturday, May 04 2024 |
Core Workout | 11 | minutes | 0.4 | Saturday, May 04 2024 |
Weightlifting | 45 | minutes | 1.5 | Saturday, May 04 2024 |
Weightlifting | 45 | minutes | 1.5 | Friday, May 03 2024 |
Steps | 6,000 | steps | 3.0 | Friday, May 03 2024 |
Yoga (light) | 15 | minutes | 0.4 | Friday, May 03 2024 |
Bodywork (light) | 45 | minutes | 1.1 | Friday, May 03 2024 |
Steps | 7,000 | steps | 3.5 | Thursday, May 02 2024 |
Circuit Training (general) | 45 | minutes | 2.3 | Thursday, May 02 2024 |
Weightlifting | 45 | minutes | 1.5 | Wednesday, May 01 2024 |
Steps | 7,800 | steps | 3.9 | Wednesday, May 01 2024 |