| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Thursday, May 31 2018 |
| Mountain Running (Intense) |
85 |
minutes |
11.1 |
Wednesday, May 30 2018 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 29 2018 |
| Rock Climbing |
75 |
minutes |
2.5 |
Tuesday, May 29 2018 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Monday, May 28 2018 |
| Running |
6 |
miles |
6.0 |
Sunday, May 27 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 25 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 25 2018 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Thursday, May 24 2018 |
| Mountain Running (Intense) |
86 |
minutes |
11.2 |
Thursday, May 24 2018 |
| Running |
1.63 |
miles |
1.6 |
Wednesday, May 23 2018 |
| Hiking (day hike, light pack) elevation gain |
52 |
minutes |
3.5 |
Tuesday, May 22 2018 |
| Mountain Running (Moderate) |
73 |
minutes |
7.3 |
Monday, May 21 2018 |
| Mountain Running (Moderate) |
93 |
minutes |
9.3 |
Saturday, May 19 2018 |
| Running |
2.67 |
miles |
2.7 |
Friday, May 18 2018 |
| Running |
1.95 |
miles |
2.0 |
Thursday, May 17 2018 |
| Mountain Running (Moderate) |
150 |
minutes |
15.0 |
Wednesday, May 16 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 15 2018 |
| Running |
2.1 |
miles |
2.1 |
Tuesday, May 15 2018 |
| Running |
7.25 |
miles |
7.3 |
Monday, May 14 2018 |
| Rock Climbing |
70 |
minutes |
2.3 |
Monday, May 14 2018 |
| Running |
7.7 |
miles |
7.7 |
Sunday, May 13 2018 |
| Hiking (day hike, light pack) elevation gain |
59 |
minutes |
4.0 |
Friday, May 11 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, May 09 2018 |
| Running |
5.46 |
miles |
5.5 |
Tuesday, May 08 2018 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 08 2018 |
| Mountain Running (Moderate) |
71 |
minutes |
7.1 |
Monday, May 07 2018 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 05 2018 |
| Running |
9 |
miles |
9.0 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
7.56 |
miles |
2.5 |
Thursday, May 03 2018 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 01 2018 |
