| Swimming |
800 |
yards |
2.0 |
Friday, May 17 2024 |
| Steps |
5,118 |
steps |
2.6 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
13.51 |
miles |
4.5 |
Wednesday, May 15 2024 |
| Walking |
0.38 |
miles |
0.4 |
Wednesday, May 15 2024 |
| Steps |
9,933 |
steps |
5.0 |
Tuesday, May 14 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.73 |
miles |
2.9 |
Monday, May 13 2024 |
| Steps |
10,175 |
steps |
5.1 |
Monday, May 13 2024 |
| Swimming |
575 |
yards |
1.4 |
Monday, May 13 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.53 |
miles |
2.3 |
Monday, May 13 2024 |
| Steps |
8,886 |
steps |
4.4 |
Sunday, May 12 2024 |
| Steps |
11,241 |
steps |
5.6 |
Saturday, May 11 2024 |
| Steps |
8,380 |
steps |
4.2 |
Friday, May 10 2024 |
| Steps |
9,340 |
steps |
4.7 |
Thursday, May 09 2024 |
| Running |
3.72 |
miles |
3.7 |
Thursday, May 09 2024 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, May 08 2024 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 08 2024 |
| Steps |
4,336 |
steps |
2.2 |
Tuesday, May 07 2024 |
| Swimming |
450 |
yards |
1.1 |
Monday, May 06 2024 |
| Steps |
12,104 |
steps |
6.1 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
9.11 |
miles |
3.0 |
Sunday, May 05 2024 |
| Steps |
9,001 |
steps |
4.5 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
4.48 |
miles |
1.5 |
Saturday, May 04 2024 |
| Steps |
9,777 |
steps |
4.9 |
Saturday, May 04 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.14 |
miles |
1.1 |
Friday, May 03 2024 |
| Steps |
8,054 |
steps |
4.0 |
Friday, May 03 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 02 2024 |
| Steps |
11,979 |
steps |
6.0 |
Thursday, May 02 2024 |
| Running |
3.39 |
miles |
3.4 |
Thursday, May 02 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.03 |
miles |
5.0 |
Wednesday, May 01 2024 |
| Steps |
3,711 |
steps |
1.9 |
Wednesday, May 01 2024 |
