| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Walking |
2.66 |
miles |
2.7 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Monday, May 19 2025 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Monday, May 19 2025 |
| Walking |
2.88 |
miles |
2.9 |
Saturday, May 17 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 17 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.52 |
miles |
1.8 |
Saturday, May 17 2025 |
| Walking |
3.7 |
miles |
3.7 |
Friday, May 16 2025 |
| Walking |
3.35 |
miles |
3.4 |
Thursday, May 15 2025 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 14 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.4 |
miles |
2.7 |
Tuesday, May 13 2025 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 12 2025 |
| Rowing (Machine, Crew) constant rowing |
25 |
minutes |
2.5 |
Monday, May 12 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 10 2025 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Walking |
3.61 |
miles |
3.6 |
Friday, May 09 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.58 |
miles |
2.8 |
Thursday, May 08 2025 |
| Hiking (day hike, light pack) flat/undulating |
56 |
minutes |
2.8 |
Tuesday, May 06 2025 |
| Rowing (Machine, Crew) constant rowing |
25 |
minutes |
2.5 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) flat/undulating |
100 |
minutes |
5.0 |
Sunday, May 04 2025 |
| Walking/Running on sand/beach |
4.15 |
miles |
4.6 |
Saturday, May 03 2025 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Friday, May 02 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.7 |
miles |
1.4 |
Thursday, May 01 2025 |
