| Walking |
3 |
miles |
3.0 |
Sunday, May 31 2026 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 30 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 29 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 28 2026 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Thursday, May 28 2026 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 26 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 25 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 25 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 24 2026 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Saturday, May 23 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 23 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 22 2026 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Thursday, May 21 2026 |
| Walking |
0.75 |
miles |
0.8 |
Thursday, May 21 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, May 20 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 19 2026 |
| Walking |
0.75 |
miles |
0.8 |
Monday, May 18 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 17 2026 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Saturday, May 16 2026 |
| Walking |
0.75 |
miles |
0.8 |
Friday, May 15 2026 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Thursday, May 14 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 14 2026 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Wednesday, May 13 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 13 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 12 2026 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 11 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 10 2026 |
| Shooting (skeet, target) |
240 |
minutes |
4.1 |
Saturday, May 09 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 08 2026 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
2.4 |
miles |
0.8 |
Wednesday, May 06 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 05 2026 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 03 2026 |
