| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 13 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 12 2026 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 11 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 10 2026 |
| Shooting (skeet, target) |
240 |
minutes |
4.1 |
Saturday, May 09 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 08 2026 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
2.4 |
miles |
0.8 |
Wednesday, May 06 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 05 2026 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 03 2026 |
