| Playing with Children (High Intensity) |
40 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 14 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 14 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 11 2026 |
| Steps |
8,232 |
steps |
4.1 |
Monday, May 11 2026 |
| Steps |
7,183 |
steps |
3.6 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Saturday, May 09 2026 |
| Steps |
6,803 |
steps |
3.4 |
Wednesday, May 06 2026 |
| Steps |
6,864 |
steps |
3.4 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 02 2026 |
