| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 31 2025 |
| Steps |
13,589 |
steps |
6.8 |
Saturday, May 31 2025 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 31 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 31 2025 |
| Dancing |
30 |
minutes |
2.0 |
Friday, May 30 2025 |
| Playing with Dog |
10 |
minutes |
0.2 |
Friday, May 30 2025 |
| Walking |
5 |
miles |
5.0 |
Friday, May 30 2025 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Friday, May 30 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 30 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 30 2025 |
| Walking |
4 |
miles |
4.0 |
Friday, May 30 2025 |
| Steps |
10,354 |
steps |
5.2 |
Friday, May 30 2025 |
| Moving boxes |
30 |
minutes |
1.0 |
Friday, May 30 2025 |
| Steps |
10,865 |
steps |
5.4 |
Friday, May 30 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Friday, May 30 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 29 2025 |
| Steps |
11,590 |
steps |
5.8 |
Wednesday, May 28 2025 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (Low Intensity) |
190 |
minutes |
3.2 |
Wednesday, May 28 2025 |
| Backpacking |
10 |
minutes |
0.5 |
Tuesday, May 27 2025 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 27 2025 |
| Bodywork (Low Intensity) |
40 |
minutes |
1.0 |
Monday, May 26 2025 |
| Picking up Trash |
15 |
minutes |
0.4 |
Monday, May 26 2025 |
| Moving boxes |
120 |
minutes |
4.0 |
Monday, May 26 2025 |
| Steps |
10,434 |
steps |
5.2 |
Monday, May 26 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Monday, May 26 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 26 2025 |
| Steps |
9,854 |
steps |
4.9 |
Sunday, May 25 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 25 2025 |
| Housework- cleaning etc. (Low Intensity) |
210 |
minutes |
3.6 |
Sunday, May 25 2025 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 24 2025 |
| Housework- cleaning etc. (High Intensity) |
190 |
minutes |
4.8 |
Saturday, May 24 2025 |
| Steps |
7,856 |
steps |
3.9 |
Saturday, May 24 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Saturday, May 24 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 24 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Saturday, May 24 2025 |
| Steps |
5,987 |
steps |
3.0 |
Friday, May 23 2025 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Friday, May 23 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 23 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 22 2025 |
| Moving boxes |
15 |
minutes |
0.5 |
Thursday, May 22 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 22 2025 |
| Steps |
7,897 |
steps |
4.0 |
Wednesday, May 21 2025 |
| Moving boxes |
20 |
minutes |
0.7 |
Wednesday, May 21 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 21 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Steps |
5,318 |
steps |
2.7 |
Monday, May 19 2025 |
| Walking |
2.38 |
miles |
2.4 |
Monday, May 19 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Monday, May 19 2025 |
| Moving boxes |
30 |
minutes |
1.0 |
Monday, May 19 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Steps |
4,756 |
steps |
2.4 |
Saturday, May 17 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 17 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 17 2025 |
| Steps |
6,750 |
steps |
3.4 |
Friday, May 16 2025 |
| Moving boxes |
20 |
minutes |
0.7 |
Friday, May 16 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 16 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 16 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 15 2025 |
| Steps |
4,479 |
steps |
2.2 |
Thursday, May 15 2025 |
| Moving boxes |
10 |
minutes |
0.3 |
Thursday, May 15 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Steps |
8,604 |
steps |
4.3 |
Wednesday, May 14 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Walking |
3.8 |
miles |
3.8 |
Wednesday, May 14 2025 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Tuesday, May 13 2025 |
| Steps |
6,544 |
steps |
3.3 |
Tuesday, May 13 2025 |
| Steps |
5,978 |
steps |
3.0 |
Monday, May 12 2025 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 11 2025 |
| Water Aerobics |
15 |
minutes |
0.8 |
Sunday, May 11 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 11 2025 |
| Swimming, treading water/leisure |
45 |
minutes |
2.3 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 10 2025 |
| Steps |
4,509 |
steps |
2.3 |
Friday, May 09 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Friday, May 09 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 08 2025 |
| Steps |
4,265 |
steps |
2.1 |
Thursday, May 08 2025 |
| Dancing |
15 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Steps |
3,550 |
steps |
1.8 |
Wednesday, May 07 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Tuesday, May 06 2025 |
| Steps |
4,540 |
steps |
2.3 |
Tuesday, May 06 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 05 2025 |
| Steps |
7,865 |
steps |
3.9 |
Monday, May 05 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 05 2025 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 05 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Dancing |
30 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Steps |
5,095 |
steps |
2.6 |
Saturday, May 03 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| Steps |
8,756 |
steps |
4.4 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Friday, May 02 2025 |
| Steps |
6,853 |
steps |
3.4 |
Thursday, May 01 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
| Moving boxes |
10 |
minutes |
0.3 |
Thursday, May 01 2025 |
