| Hiking (day hike, light pack) elevation gain |
175 |
minutes |
11.7 |
Friday, May 31 2024 |
| Walking |
8 |
miles |
8.0 |
Friday, May 31 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 31 2024 |
| Steps |
18,789 |
steps |
9.4 |
Friday, May 31 2024 |
| Moving boxes |
15 |
minutes |
0.5 |
Friday, May 31 2024 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 31 2024 |
| Bodywork (light) |
15 |
minutes |
0.4 |
Friday, May 31 2024 |
| Bodywork (light) |
15 |
minutes |
0.4 |
Thursday, May 30 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 30 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Thursday, May 30 2024 |
| Housework |
90 |
minutes |
2.3 |
Thursday, May 30 2024 |
| Dancing |
90 |
minutes |
6.0 |
Thursday, May 30 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 30 2024 |
| Bodywork (light) |
17 |
minutes |
0.4 |
Wednesday, May 29 2024 |
| Steps |
8,769 |
steps |
4.4 |
Wednesday, May 29 2024 |
| Playing with Children |
35 |
minutes |
0.6 |
Wednesday, May 29 2024 |
| Housework |
40 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 29 2024 |
| Moving boxes |
30 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 29 2024 |
| Steps |
8,744 |
steps |
4.4 |
Tuesday, May 28 2024 |
| Moving boxes |
30 |
minutes |
1.0 |
Tuesday, May 28 2024 |
| Singing (standing, choir practice) |
35 |
minutes |
0.9 |
Tuesday, May 28 2024 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 28 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 28 2024 |
| Bodywork (light) |
20 |
minutes |
0.5 |
Tuesday, May 28 2024 |
| Walking |
9 |
miles |
9.0 |
Monday, May 27 2024 |
| Steps |
18,278 |
steps |
9.1 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) flat/undulating |
240 |
minutes |
12.0 |
Monday, May 27 2024 |
| Moving boxes |
20 |
minutes |
0.7 |
Monday, May 27 2024 |
| Moving boxes |
15 |
minutes |
0.5 |
Sunday, May 26 2024 |
| Steps |
10,902 |
steps |
5.5 |
Sunday, May 26 2024 |
| Walking |
4.12 |
miles |
4.1 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) elevation gain |
37 |
minutes |
2.5 |
Sunday, May 26 2024 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 26 2024 |
| Running |
1 |
miles |
1.0 |
Sunday, May 26 2024 |
| Bodywork (light) |
15 |
minutes |
0.4 |
Saturday, May 25 2024 |
| Steps |
6,785 |
steps |
3.4 |
Saturday, May 25 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 25 2024 |
| Moving boxes |
10 |
minutes |
0.3 |
Saturday, May 25 2024 |
| Dancing |
35 |
minutes |
2.4 |
Friday, May 24 2024 |
| Singing (standing, choir practice) |
120 |
minutes |
3.0 |
Friday, May 24 2024 |
| Steps |
10,427 |
steps |
5.2 |
Friday, May 24 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 24 2024 |
| Housework |
90 |
minutes |
2.3 |
Friday, May 24 2024 |
| Dancing |
90 |
minutes |
6.0 |
Thursday, May 23 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 23 2024 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Thursday, May 23 2024 |
| Bodywork (light) |
25 |
minutes |
0.6 |
Thursday, May 23 2024 |
| Steps |
11,298 |
steps |
5.7 |
Thursday, May 23 2024 |
| Running |
0.35 |
miles |
0.4 |
Thursday, May 23 2024 |
| Singing (standing, choir practice) |
120 |
minutes |
3.0 |
Thursday, May 23 2024 |
| Walking |
3.92 |
miles |
3.9 |
Thursday, May 23 2024 |
| Moving boxes |
15 |
minutes |
0.5 |
Thursday, May 23 2024 |
| Moving boxes |
10 |
minutes |
0.3 |
Wednesday, May 22 2024 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 22 2024 |
| Singing (standing, choir practice) |
120 |
minutes |
3.0 |
Wednesday, May 22 2024 |
| Steps |
10,302 |
steps |
5.2 |
Wednesday, May 22 2024 |
| Playing with Dog |
15 |
minutes |
0.2 |
Wednesday, May 22 2024 |
| Hiking (day hike, light pack) elevation gain |
46 |
minutes |
3.1 |
Wednesday, May 22 2024 |
| Moving boxes |
15 |
minutes |
0.5 |
Tuesday, May 21 2024 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 21 2024 |
| Bodywork (light) |
20 |
minutes |
0.5 |
Tuesday, May 21 2024 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 21 2024 |
| Steps |
6,378 |
steps |
3.2 |
Tuesday, May 21 2024 |
| Singing (standing, choir practice) |
60 |
minutes |
1.5 |
Tuesday, May 21 2024 |
| Moving boxes |
25 |
minutes |
0.8 |
Monday, May 20 2024 |
| Steps |
7,853 |
steps |
3.9 |
Monday, May 20 2024 |
| Running |
0.5 |
miles |
0.5 |
Monday, May 20 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 20 2024 |
| Bodywork (light) |
23 |
minutes |
0.6 |
Monday, May 20 2024 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Monday, May 20 2024 |
| Steps |
5,513 |
steps |
2.8 |
Sunday, May 19 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 19 2024 |
| Moving boxes |
15 |
minutes |
0.5 |
Sunday, May 19 2024 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 19 2024 |
| Moving boxes |
30 |
minutes |
1.0 |
Saturday, May 18 2024 |
| Steps |
4,290 |
steps |
2.2 |
Saturday, May 18 2024 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Saturday, May 18 2024 |
| Moving boxes |
35 |
minutes |
1.2 |
Friday, May 17 2024 |
| Steps |
7,296 |
steps |
3.7 |
Friday, May 17 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 17 2024 |
| Bodywork (light) |
30 |
minutes |
0.8 |
Friday, May 17 2024 |
| Bodywork (light) |
35 |
minutes |
0.9 |
Thursday, May 16 2024 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Thursday, May 16 2024 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 16 2024 |
| Dancing |
90 |
minutes |
6.0 |
Thursday, May 16 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 16 2024 |
| Steps |
12,045 |
steps |
6.0 |
Thursday, May 16 2024 |
| Walking |
5.35 |
miles |
5.4 |
Thursday, May 16 2024 |
| Housework |
25 |
minutes |
0.6 |
Thursday, May 16 2024 |
| Steps |
9,853 |
steps |
4.9 |
Wednesday, May 15 2024 |
| Dancing |
90 |
minutes |
6.0 |
Wednesday, May 15 2024 |
| Bodywork (light) |
30 |
minutes |
0.8 |
Wednesday, May 15 2024 |
| Housework |
90 |
minutes |
2.3 |
Wednesday, May 15 2024 |
| Playing with Children |
45 |
minutes |
0.8 |
Wednesday, May 15 2024 |
| Running |
0.45 |
miles |
0.5 |
Wednesday, May 15 2024 |
| Stairs (steady, up and down) |
25 |
minutes |
2.5 |
Wednesday, May 15 2024 |
| Walking |
2.89 |
miles |
2.9 |
Wednesday, May 15 2024 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Tuesday, May 14 2024 |
| Playing with Children |
20 |
minutes |
0.3 |
Tuesday, May 14 2024 |
| Housework |
90 |
minutes |
2.3 |
Tuesday, May 14 2024 |
| Dancing |
45 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Moving boxes |
30 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Steps |
6,412 |
steps |
3.2 |
Tuesday, May 14 2024 |
| Walking |
2.71 |
miles |
2.7 |
Tuesday, May 14 2024 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Monday, May 13 2024 |
| Dancing |
20 |
minutes |
1.3 |
Monday, May 13 2024 |
| Bodywork (light) |
15 |
minutes |
0.4 |
Monday, May 13 2024 |
| Moving boxes |
15 |
minutes |
0.5 |
Monday, May 13 2024 |
| Steps |
6,684 |
steps |
3.3 |
Monday, May 13 2024 |
| Walking |
2.8 |
miles |
2.8 |
Monday, May 13 2024 |
| Moving boxes |
25 |
minutes |
0.8 |
Monday, May 13 2024 |
| Moving boxes |
25 |
minutes |
0.8 |
Sunday, May 12 2024 |
| Walking |
2.65 |
miles |
2.7 |
Sunday, May 12 2024 |
| Steps |
6,243 |
steps |
3.1 |
Sunday, May 12 2024 |
| Housework |
65 |
minutes |
1.6 |
Sunday, May 12 2024 |
| Walking |
5.45 |
miles |
5.5 |
Saturday, May 11 2024 |
| Housework |
67 |
minutes |
1.7 |
Saturday, May 11 2024 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Saturday, May 11 2024 |
| Steps |
16,967 |
steps |
8.5 |
Saturday, May 11 2024 |
| Moving boxes |
20 |
minutes |
0.7 |
Saturday, May 11 2024 |
| Housework |
45 |
minutes |
1.1 |
Friday, May 10 2024 |
| Steps |
8,769 |
steps |
4.4 |
Friday, May 10 2024 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 10 2024 |
| Rolling Wheelchair |
0.35 |
miles |
0.4 |
Friday, May 10 2024 |
| Steps |
4,699 |
steps |
2.4 |
Thursday, May 09 2024 |
| Walking |
1.47 |
miles |
1.5 |
Thursday, May 09 2024 |
| Housework |
35 |
minutes |
0.9 |
Thursday, May 09 2024 |
| Moving boxes |
15 |
minutes |
0.5 |
Wednesday, May 08 2024 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Wednesday, May 08 2024 |
| Steps |
5,265 |
steps |
2.6 |
Wednesday, May 08 2024 |
| Walking |
2.05 |
miles |
2.1 |
Wednesday, May 08 2024 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 08 2024 |
| Housework |
90 |
minutes |
2.3 |
Wednesday, May 08 2024 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| Playing with Children |
25 |
minutes |
0.4 |
Tuesday, May 07 2024 |
| Steps |
7,064 |
steps |
3.5 |
Tuesday, May 07 2024 |
| Walking |
1.7 |
miles |
1.7 |
Monday, May 06 2024 |
| Moving boxes |
15 |
minutes |
0.5 |
Monday, May 06 2024 |
| Steps |
10,888 |
steps |
5.4 |
Monday, May 06 2024 |
| Bodywork (light) |
21 |
minutes |
0.5 |
Monday, May 06 2024 |
| Moving boxes |
15 |
minutes |
0.5 |
Sunday, May 05 2024 |
| Steps |
4,654 |
steps |
2.3 |
Sunday, May 05 2024 |
| Dancing |
13 |
minutes |
0.9 |
Sunday, May 05 2024 |
| Housework |
90 |
minutes |
2.3 |
Sunday, May 05 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Saturday, May 04 2024 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 04 2024 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Friday, May 03 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 03 2024 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Friday, May 03 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 03 2024 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 03 2024 |
| Steps |
6,514 |
steps |
3.3 |
Friday, May 03 2024 |
| Moving boxes |
15 |
minutes |
0.5 |
Friday, May 03 2024 |
| Dancing |
35 |
minutes |
2.4 |
Friday, May 03 2024 |
| Moving boxes |
120 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 02 2024 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
40 |
minutes |
0.6 |
Thursday, May 02 2024 |
| Steps |
8,992 |
steps |
4.5 |
Thursday, May 02 2024 |
| Walking |
5.67 |
miles |
5.7 |
Wednesday, May 01 2024 |
| Steps |
13,392 |
steps |
6.7 |
Wednesday, May 01 2024 |
