| Walking |
3 |
miles |
3.0 |
Monday, May 25 2026 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 24 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 23 2026 |
| Biking on Road (pavement or stationary bike) |
18.6 |
miles |
6.2 |
Saturday, May 23 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 18 2026 |
| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Sunday, May 17 2026 |
| Home Construction (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 16 2026 |
| Walking |
5 |
miles |
5.0 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Thursday, May 14 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 13 2026 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 11 2026 |
| Running |
4 |
miles |
4.0 |
Sunday, May 10 2026 |
| Running |
3.6 |
miles |
3.6 |
Friday, May 08 2026 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 03 2026 |
| Running |
6.5 |
miles |
6.5 |
Saturday, May 02 2026 |
| Walking |
4 |
miles |
4.0 |
Friday, May 01 2026 |
