| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Sunday, May 31 2026 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 30 2026 |
| Running |
3 |
miles |
3.0 |
Saturday, May 30 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 29 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 26 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 25 2026 |
| Running |
2 |
miles |
2.0 |
Monday, May 25 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 23 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 23 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 20 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 17 2026 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 17 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 12 2026 |
| Running |
3 |
miles |
3.0 |
Saturday, May 09 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 09 2026 |
| Swimming |
450 |
yards |
1.1 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 08 2026 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 08 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 05 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Swimming |
685 |
yards |
1.7 |
Monday, May 04 2026 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 02 2026 |
